April 29, 2025
Blast summer camp at CAC-Monaco will be here sooner than you know! Members and Non-members welcome. ...
April 27, 2025
Meet Dee 👋 Dee has been with CAC since September and is a Personal Trainer. Dee understands how imp...
April 24, 2025
Congratulations to Donna for being our Rock the Shamrock winner! 🎉 Donna is the lucky winner of $100...
April 23, 2025
Join Clayton for Pop Up Peach Perfect 🍑 THIS Saturday, April 26th at 8:30AM AND Dumbbell Divas start...
April 20, 2025
Club is open 7AM-2PM! 🐰 💐
April 17, 2025
Congratulations to the Stingrays for finishing their short course season with a fast, fun swim meet ...
April 14, 2025
What an amazing BodyPump launch this past Saturday! 💥
April 11, 2025
Join in on our club wide Easter Egg Hunt starting Monday, April 14th! 7 members will be the winner o...
April 10, 2025
Pilates Reformer Demo Day 1 was a success! 🎉 Every spot is filled for this Saturday, Demo Day 2. If ...
April 09, 2025
April is Stress Awareness Month. One way to reduce stress is through working out! Participating in a...
April 07, 2025
Body Balance with Clayton is a great way to start your Monday morning! Join us next week at 8:30AM o...
April 03, 2025
Join us next week for Pilates Reformer Demo Days! You can sign up for a 20 minute time slot on Motio...
March 31, 2025
Stingrays had a successful USA Swimming Sectionals meet in Austin, Texas this past weekend! Next sto...
March 27, 2025
Get yourself a trainer who smiles at you like Nik smiles at Nick! Yes, they both will look when you ...
March 25, 2025
You may have noticed something new in the club...a Pilates Reformer! 🤩 Stay tuned for more information!