April 24, 2023
It’s time to recognize our graduating class of 2023! This will be a week long series to recognize ea...
April 22, 2023
Good luck to our Open Water Warriors representing at the USA Swimming Open Water Nationals.
Sat, Ap...
April 18, 2023
This past weekend was a busy one in North Carolina - there were three events going on in Greensboro
...
April 17, 2023
Everyone’s back from their spring break plans and the coaches are ready to kick off a great long cou...
April 16, 2023
Nothing but smiles today at the 2023 Carolina Crown! Love having this event with nc.swim and sc_swim...
April 15, 2023
Congratulations to these three athletes for their involvement in the Carolinas Diversity Select Camp...
April 14, 2023
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re...
April 12, 2023
I’m starting to think that training trips are more about the food…
But hey, swimmers love food - an...
April 11, 2023
“When we remove ego, we’re left with what is real. What replaces ego is humility, yes—but rock-hard ...
April 10, 2023
Our days were definitely brighter during this training trip. Just a snapping good time. Here’s to fi...
April 09, 2023
Work hard, play harder
Do you think Freddy earned a beach trip for the crew with that 2:06 200 FRI...
April 09, 2023
Happy Easter from our family to yours!
Now go find all those eggs and eat all the chocolate bunnie...
April 08, 2023
"Goals are good for setting a direction but systems are best for making progress…
Ultimately, it’s ...
April 07, 2023
Sign up for camps now!! Registration period is open 4/1-5/15 for all travel camps!! Check your email...
April 05, 2023
We love to celebrate- whether it be accomplishments, achievements or just FUN!
Here’s some of our ...