April 09, 2023
Work hard, play harder
Do you think Freddy earned a beach trip for the crew with that 2:06 200 FRI...
April 09, 2023
Happy Easter from our family to yours!
Now go find all those eggs and eat all the chocolate bunnie...
April 08, 2023
"Goals are good for setting a direction but systems are best for making progress…
Ultimately, it’s ...
April 07, 2023
Sign up for camps now!! Registration period is open 4/1-5/15 for all travel camps!! Check your email...
April 05, 2023
We love to celebrate- whether it be accomplishments, achievements or just FUN!
Here’s some of our ...
April 03, 2023
Happy First Day of our Spring / Summer training Groups!!
As we embark together on this new journey...
April 02, 2023
3 weekends in a row - 18+ sessions, our final session of Blue Orange…but we wouldn’t have it any oth...
April 01, 2023
Another weekend, another meet!!
Full day of racing at our Blue / Orange Intersquad! And no, this i...
March 29, 2023
Our series of program history continues with a recap of our Olympic History!
Very rich in traditio...
March 28, 2023
⭐️⭐️⭐️ New Team Records ⭐️⭐️⭐️
Congratulations to the following ladies who have recently broke team...
March 27, 2023
We came, we saw, we conquered
After a weekend in Indy at Sectionals, the squad is headed home this...
March 26, 2023
🇺🇸🇺🇸🇺🇸 New Olympic Trials Qualifer 🇺🇸🇺🇸🇺🇸
Sophia Plaza earned her ticket back to Indy in the 400 IM...
March 25, 2023
Happy birthday to our fearless leader, Chuck Batchelor! We’ll have a real crown for you when you get...
March 25, 2023
Would you have it any other way??
#seinfeld #saturdays #warmup #tarheel #swimmac #nothingbettertha...
March 24, 2023
Our Seniors are off to some hot starts in Indy and Virginia! Our third meet kicks off today back her...