
December 03, 2022
Congratulations gracearainey on getting your 100 Breaststroke Olympic Trials Cut! 1:09.11 tonight a...

December 03, 2022
Moments from today's morning session at the U.S. Open at greensboroaquaticcenter. Many more shots o...

November 29, 2022
November = Gratitude Month Shark 1 & Marlin 1 swimmers joined forces to make and bag 200 sandwiches ...

November 28, 2022
Let’s get after it following a busy meet weekend!! ATOM, US Open, and December Invite! Check out our...

November 25, 2022
We had some familiar faces at practices this holiday season! Old and new SwimMAC athletes joined in ...

November 24, 2022
South Dolphin 1 getting some extra learning, experience and fun in with their one double over the Th...

November 21, 2022
Caroline Mallard 24.01 in the 50 FR new Futures cut and now 8th all time 13-15 50 FR for SwimMAC! 🔥
...

November 20, 2022
Zetta Grace Bartee 400 IM 4:29.79 new futures cut. Sophia Pero 200 FR 1:51.62 first time futures cut...

November 14, 2022
2022 Shoebox for SEALs was a great success!
High Performance, South Senior 1 and South Dolphin 1 ha...

November 13, 2022
Shots from Shark 1 combo practice at CCDS yesterday. Using headsets for faster swimming and putting ...

November 12, 2022
Some pics from our Senior 2 Crazy Train adventure today! Let’s Go!
-train station
-the walk up
-onbo...

November 07, 2022
November is our month of gratitude. Last week across MAC, our swimmers and staff wrote thank you car...

November 02, 2022
Check out some of the awesome prizes you can get from Swim-a-Thon!! A unique TYR bag, Swim-a-Thon to...

October 29, 2022
Senior Dynamo Dual meet! Team meeting before the start of session 1 👊🏻🔥
#dynamodualmeet #swimmac197...

October 27, 2022
Senior 2 parents reppin’ SwimMAC at Trunk or Treat hffabuzz
#trunkortreat #happyhalloween #swimmac...