January 24, 2022
It's National Compliment Day! Celebrated on January 24th, it's a day of sending out positive vibes. ...
January 18, 2022
It's not too early to be thinking about summer camp. Registration opens February 28th! Mark your cal...
January 17, 2022
#MLKday
January 15, 2022
Are you ready for the mixer tonight? This crew wants to know who’s in.
Australian Open Tune Up Mix...
January 13, 2022
Weather forecast for Melbourne on Sat. — 75 degrees with rain showers early. Wall thermometer at CA...
January 12, 2022
Because greatness is not a destination, it's a continuous journey that never ends.
Visit the 🔗 in ...
January 10, 2022
Win-Win All Around! 💰
Club Cash for both and a fitness buddy to work out with. #ohyeah #joinin
Cal...
January 08, 2022
You're invited to our Open House where we'll be turning it up this month!
⚡ Non-Members are invited ...
January 07, 2022
Get a total body workout with Traci on Monday evenings at 5:30PM. Knock out your cardio & weights in...
January 05, 2022
One of the best things about our Virtual Club — you can do yoga in your comfy pajamas.
Now more li...
January 05, 2022
Get Pumped for 💥NEW💥 Workouts beginning Today!
#joinin the fun. #routinesnotresolutions
January 05, 2022
Tennis buffs will know that in 1981, John McEnroe won his first Wimbledon singles title by defeating...
January 04, 2022
If you answered C — then you probably know the feeling of that first lap at sunrise.
But you don't...
January 04, 2022
If you answered A, B & C — you know your Yoga Origin!
The word ‘Yoga’ is derived from the Sanskrit...
January 04, 2022
If you answered B then you're right!
In humans, skeletal muscle comprises approximately 40% of tota...