February 18, 2021
The weekend is right around the corner, got any plans? 👀
Break your regular routine and head to Ea...
February 16, 2021
There’s still time to sign up for the virtual 5k this Sunday! (Rescheduled due to the arctic weather...
February 05, 2021
Sliding into the weekend like...😎☀️
Flash back Friday to our wet & wild stink n drink. What’s a sti...
February 01, 2021
Monday motivation 💥
Kettlebells can be intimidating, but don’t be swayed from this dynamic tool. O...
January 30, 2021
Got any weekends plans??
We’ve got you covered 😎 5 locations between Denver and Eagle, CO - 16 ava...
January 28, 2021
Throwback Thursday! 🕺🏼
Remember when we used to pile 30+ please into one room? Sweating all over ev...
January 25, 2021
Monday motivation! 💥
Get your week started off right by following these tips:
🗓Sign up for your c...
January 22, 2021
Mark your calendars for our first ever virtual 5k on 02/21! 🏃🏼♀️ ❤️ 🏃🏻
This Valentine’s Day we wi...
January 19, 2021
Sunday Kinesis with Sam ALWAYS gets down. This is a tight crew, and spots fill up fast. If you see a...
January 14, 2021
What’s that? New classes on the schedule?!?
If you’re like us and starting to find a new rhythm an...
January 07, 2021
New teacher spotlight 🥁
This is Parinaz! She is a Colorado native and teaches HIIT, yoga, and barre...
December 31, 2020
Say goodbye to 2020 in sweaty style with this New Years WOD!
What’s a WOD? It stands for workout of...
December 31, 2020
Check out this WOD to ring in the New Year! You can do this at home or in the gym 💪🏼
December 15, 2020
It’s that time of the year! (Honestly we can’t believe it either, 2020 has honestly been like 7 year...
December 12, 2020
Saturday’s are for the boys. Jacqui and her crew of dog boys we mean.
Jacqui teaches cycle and cyc...