we're so excited to announce our wellness giveaway minor winners for August! these legends have won pri...

spring has sprung and it's the perfect time to dive into a Balance Swim Pass! from just $17 a week enjo...

pilates members, you asked - we listened! we've added 17 additional pilates classes each week, meaning ...

Are you a Fitness Passport member? Great news! We accept Fitness Passports so you can enjoy access to a...

Balance Cardiff opening is almost here! 🎉 come along to our Open Day on Sat 14th Sep to be the first to...

worked up an appetite during your gym session? Re-load Cafe has your well-deserved post workout treat sorted 😍

pedal for a good cause at our rideforsickkids event at Balance Mayfield on Saturday 21st September! joi...

we’ve revamped our timetables to offer you even more chances to bend, flex, and move with us. Plus, we’...