April 18, 2025
Asana is the third limb of the 'Eight Limbs of Yoga' from the ancient Indian sage Patanjali's Yoga S...
April 18, 2025
Asana is the third limb of the 'Eight Limbs of Yoga' from the ancient Indian sage Patanjali's Yoga S...
April 16, 2025
š Wide Legged Forward Fold ā Prasarita Padottanasanaā
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Wide Legged Forward Fold is a powerful stret...
April 15, 2025
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š° EAT, EXPLORE, YOGA:ā
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April 14, 2025
Could you benefit from taking a moment to wind down at the end of most days?ā
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If you have trouble ...
April 13, 2025
Your body feels what the mind thinks. #GoYourOmWay
April 12, 2025
š° EAT, EXPLORE, YOGA:ā
THE SCOTTISH CASTLE IIā
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Join us as we return to the ...
April 11, 2025
Dharana, a Sanskrit word meaning "concentration," is the sixth limb of yoga in the Ashtanga yoga sys...
April 10, 2025
š¦ 10-Day Pranayama Immersion: Just Breatheā
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Pranayama practices are controlled breathing exercises...
April 09, 2025
āļø Invest in rest. #GoYourOmWay
April 08, 2025
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š° EAT, EXPLORE, YOGA:ā
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April 07, 2025
š·ā BEGINS TODAY! ā
Join our FREE Spring Detox: Cleanse & Energize Yoga Challenge to dust off those w...
April 06, 2025
š» FREE YOGA CHALLENGE - BEGINS MONDAYā
Join our Spring Detox: Cleanse & Energize Yoga Challenge to d...
April 05, 2025
š·ā BEGINS MONDAY! ā
Join our FREE Spring Detox: Cleanse & Energize Yoga Challenge to dust off those ...
April 04, 2025
š» FREE YOGA CHALLENGE!ā
Join our Spring Detox: Cleanse & Energize Yoga Challenge to dust off those w...