May 02, 2020
Spring is the natural time for the body and mind to start waking up after the hibernation of winter....
May 01, 2020
M A R M Ā N I
The ancient method of marma therapy is a keystone when it comes to physical āyurvedic...
April 28, 2020
🌬 V Ā T A D O S H A 🌬
Vāta dosha is related to the elements space and air, and is predominantly res...
April 28, 2020
🔥 P I T T A D O S H A❣️
Pitta is associated with the elements of fire and water. Pitta is your inne...
April 28, 2020
🤍K A P H A D O S H A 💧
Kapha dosa is responsible for nourishing, grounding, and healing our bodies...
April 24, 2020
M U S T A R D
While many of us may be familiar with mustard as a condiment, some may not be as famil...
April 22, 2020
Disclaimer: The power and beauty of Jyotish lie in its individual expression through a natal chart, ...
April 21, 2020
M I N T
As we move into the summer months, depending on your climate, we are moving into a season w...
April 20, 2020
F E N N E L
Fennel is one of the many common cooking spices that has a profound impact on your healt...
April 19, 2020
C A R D A M O M
Cardamom, like cinnamon, is versatile in that it pairs well with both sweet and savo...
April 19, 2020
C I N NA M O N
Cinnamon is an amazing healing tool and is found in most eastern and western kitchen...