August 21, 2025
Hydration is 🔑 for performance.
Water alone isn’t always enough—especially during intense football, ...
August 19, 2025
calling all student athletes!
Take your performance to the next level with expert recovery support.
...
August 18, 2025
🍂 September = Szn of self-care 🍁
The kids are back in school. Your schedule’s getting tight. But you...
August 16, 2025
Want to see your athlete win this season?
📣 Make sure they’re getting 7–9 hours of sleep nightly.
...
August 13, 2025
calling all student athletes!
Take your performance to the next level with expert recovery support....
August 13, 2025
School’s back, but self-care is still in session 🍎💆♀️ Treat yourself to our Back-to-School 2-Pack M...
August 11, 2025
Training hard? Fueling right is just as important.
🫐🍌🍓 Add these anti-inflammatory + hydrating foods...
August 09, 2025
We are so proud of our very own Alicia Williams! 🎉
She’s been part of the Medical & Sports Massage ...
August 08, 2025
The secret to better performance?
Recovery. Recovery. Recovery.
Sports massage isn’t just for injury...
August 07, 2025
🧘♀️ GIVEAWAY TIME! 🧘♀️
Win a FREE Yoga Mat + Private Yoga Session with the amazing denisemarieles...
August 06, 2025
Because One Massage Isn’t Enough
One session just won’t cut it — that’s why we’ve created exclusive ...
August 06, 2025
🎉 CONGRATS TO OUR WINNER! 🎉
A big thank you to everyone who entered our August Free Massage Giveawa...
August 03, 2025
FACT: Massage increases serotonin + dopamine — your natural happy hormones.
Translation: It literal...
August 02, 2025
August is heating up and so are our bookings! Whether you’re prepping for back-to-school or just nee...
August 01, 2025
🏈⚽ August is all about our student athletes!
With intense training schedules and demanding performan...