March 19, 2024
Do you wish you could adapt and recover better during periods of adversity but don’t know where to s...
March 18, 2024
Want to learn some new skills that could help others? ⠀
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We have two First Aid Sessions coming up ...
March 16, 2024
Sizzle ‘n’ Chat will be a bit different on Tuesday the 2nd of April - , we’ll be having a yoga sessi...
March 14, 2024
Our next Emotional Freedom Techniques event day is the 16th of April⠀
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✋These techniques stimulate ...
March 14, 2024
Join our Mental Health Carers Wellbeing Group for a morning of yoga with Umbrella Yoga. ⠀
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This se...
March 13, 2024
#YoungCarersActionDay (YCAD) is an annual awareness day to shine a light on Young Carers in the UK. ...
March 12, 2024
Do you wish you could adapt and recover better during periods of adversity but don’t know where to s...
March 11, 2024
Have you ever heard of Emotional Freedom Techniques?
These techniques stimulate acupressure point...
March 11, 2024
Have you ever heard of Emotional Freedom Techniques?
These techniques stimulate acupressure point...
March 11, 2024
Want to learn some new skills that could help others? ⠀
⠀
We have two First Aid Sessions coming up ...
March 09, 2024
Sizzle ‘n’ Chat will be a bit different on Tuesday the 2nd of April - , we’ll be having a yoga sessi...
March 07, 2024
Join our Mental Health Carers Wellbeing Group for a morning of yoga with Umbrella Yoga. ⠀
⠀
This se...
March 05, 2024
Do you wish you could adapt and recover better during periods of adversity but don’t know where to s...
March 04, 2024
Want to learn some new skills that could help others? ⠀
⠀
We have two First Aid Sessions coming up ...
March 04, 2024
📣 What's on this week? ⠀
Take a look at the groups and sessions we have running this week!
We’ll h...