May 02, 2023
Nothing beats a warm bowl of classic beef stew on a chilly Tuesday evening 🍲🌡️
#FoodieTuesday #Heal...
May 01, 2023
Starting this week we now have 6:00 pm class Monday to Thursday! Come and join us this week! It’s go...
May 01, 2023
A fitness trainer once said: There will never be the perfect time - but once you start, then that's ...
April 29, 2023
Step into the world of ninja with Apex Warrior's Ninja Camp! Join us for a summer filled with fun, l...
April 28, 2023
Nat's last day with us at the gym; we knew this was coming eventually but never thought it would be ...
April 28, 2023
Get ready to hit the trails and feel the rush of adrenaline at the Apex Sprint 2023 presented by Ape...
April 26, 2023
Fuel your day with this delicious and nutritious healthy egg salad sandwich recipe that both kids an...
April 26, 2023
THE LONG WAIT IS OVER!
Let's get the ball rolling! It's time to ring up the curtain on the MASTERS...
April 25, 2023
EYES HERE!
Attention young warriors! Our Ninja Training Block is calling your name. Unleash your in...
April 24, 2023
Get fit, strong, and agile with our specialized training program for those aged 50 and above. Transf...
April 24, 2023
Stronger every day! Here's out fitness gym schedule for the week. Let's make some gains!
#GymGoals...
April 21, 2023
Get ready for August 19th.
The Apex X is taking over miners mayhem to bring to you something wild!...
April 21, 2023
Crush your fitness goals with battle ropes! 🔥 Amplify your conditioning, rev up your heart rate, and...
April 19, 2023
Want to hit your fitness goals? Start by getting enough Zzz's!
#SleepToSucceed #HealthyHabits #ape...
April 18, 2023
Savor the perfect pairing of succulent grilled steak and tangy pineapple salsa, bursting with flavor...