July 22, 2022
SPARTAN FRIDAYS 🔥
⚡️The gym was electric this morning!
Spartan class has everyone feeling strong,...
July 15, 2022
The Apex Rush!
July 31st
Run or hike 6 km, 12 km, or 25 km
This our second race of the summer and...
July 12, 2022
Registration is open for our next 8-week training block!
We have classes running on Monday’s and Tu...
July 08, 2022
Having fun this Friday!
Such a great morning to workout outside. Fridays are dedicated to Spartan t...
June 30, 2022
Today was coach Katie’s last class, but don’t you worry she will be back… after she has her baby gir...
June 28, 2022
How cool does our new wall look!
#builtdifferent
We have four free run clubs every week.
Tuesday- ...
June 24, 2022
This power couple shows up at the gym every day. They rarely get to come at the same time because of...
June 22, 2022
Practice your kipping everyone 🤣🤣🤣
This is what it looks like after class at Apex Warrior.
#apexwa...
June 20, 2022
8-weeks of ninja training starts this Thursday at 4:00 pm.
Just like the TV show!
🥷 warped wall
🥷 s...
June 10, 2022
We're having a PA-Day for the kids from 9 am to 4 pm. Kids will have fun learning ninja obstacles, c...
June 01, 2022
8-week ninja programs running now!
🥷 Swinging
🥷Balance
🥷Flying
🥷Strength
🥷Coordination
🥷Confidence ...
May 29, 2022
Sunday Spartan Sprint 5 km.
It was fast and fun; we are coming home with more medals!
Fantastic to...
May 28, 2022
Apex Warrior representing at spartanracecanada in Ottawa.
The course was fun and had everything we ...
May 24, 2022
Thank you everyone for participating such a great event!
The Apex Sprint was full of laughs and ra...
May 23, 2022
Here is a little something to get excited about. Recap video and pictures coming out tomorrow.
The...