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September 27, 2023
FRIENDSGIVING SAVE THE DATE!! 🍁🦃 .. Nov 11 - 3-8pm at Force!! What a hit this was last year and such ...
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September 24, 2023
WEEKLY SCHEDULE!! Also TESTING WEEK!! Listed is what we will be assessing each day, the cardio test can...
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September 22, 2023
NEXT 8 WEEK STRENGTH PROGRAM 🚀 STARTS MONDAY! Most of you know the drill - 3 Rep Max Test next week be...
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September 10, 2023
This weeks schedule!! Be sure to book on MindBody!! Mon - Box Squat•N.Pull up•RFE Tue - 50 Reps Wed -...
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September 09, 2023
Saturday Deck of Cards 8 & 9am class winners 🏆. #BEAFORCE
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August 27, 2023
Fundraiser with ten8project yesterday was beyond anything we expected and cannot thank everyone enough ...
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August 27, 2023
This weeks schedule!! Back to our normal split of strength days Mon,Wed & Fri and High Performance days...
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August 24, 2023
Welcome to the team mvmtstl ‼️. Proud to announce our partnership with mvmtstl devonackroyd to bring o...