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February 05, 2023
Mon - TrapBar/Legs Tue - Assault Bike /Pick 3 Wed - Bench+ Monkey Bars / Upper Body Thur - Push Ups / 5...
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February 05, 2023
8 WEEK STRENGTH PROGAM STARTS TOMORROW!!💪🏼 Brit will be testing and keeping track of numbers for Member...
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January 28, 2023
🌟NEXT 8 WEEK STRENGTH PROGRAM STARTS FEB 6th!! 💪🏼 ready for all the gains 🏋🏻‍♂️. 🟣TEST WEEK FEB 6th Bri...
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January 08, 2023
This Weeks Schedule 💥 🟣Be sure to sign up using out App or MindBody to save your place in class!!
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January 07, 2023
SATURDAYS AT FORCE 💥 #BEAFORCE #forceperformance #forceperformancestl #stlfit #stlgym #stlworkout #st...
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December 31, 2022
Happy New Year from your coaches at Force 🎉 2023 🎆 #BEAFORCE wilsonb25 🏈🏒🥍 britwilsoncpt 🏋🏻‍♀️💪🏼✌🏼 ma...
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December 26, 2022
Reminder of classes today 9 & 10am 🕙 Weekly Schedule For This Week👇🏼 •Mon - RFE • Hex Press • Row •Tu...
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December 25, 2022
Merry Christmas Fam 🎄🫶🏼 Wishing you all a blessed day with family and loved ones. We couldn’t be any lu...