August 27, 2023
This weeks schedule!! Back to our normal split of strength days Mon,Wed & Fri and High Performance days...
August 24, 2023
Welcome to the team mvmtstl ‼️.
Proud to announce our partnership with mvmtstl devonackroyd to bring o...
August 20, 2023
NEW WEEK AND MOM AND DAD ARE BACK 😜 ….. we’ve missed you all so much and can’t wait to see you all tomo...
August 12, 2023
1stphorm did it again 🧢 ‼️.
They absolutely nailed the design of our new hats and we couldn’t be more ...
August 06, 2023
WEEKLY SCHEDULE!! Be sure to book your classes on the MindBody App to save your spot 🏋🏻♀️.
🔴 NO TUES...
July 30, 2023
This Weeks Schedule!!! Who’s ready for Strength AND high performance EVERYDAY 👏🏼 bringing the heat thes...
July 23, 2023
This weeks schedule!! Be sure to book on the MindBody app… see you all this week 👏🏼.
‼️ NO NOON CLASS ...
July 16, 2023
This Weeks Schedule!!! Book your classes on MindBody we will see you all this week 👏🏼.
Mon - Squat•Rac...