January 31, 2024
Did we mention she was almost 40 when she broke the Trials record?
Those are just a few of colleen...
January 30, 2024
Looking to shake things up with your workout?
Reserve yourself a spot in HIIT with Beth on Wednesd...
January 29, 2024
Fridays dance party happy hour was too much fun.
January 24, 2024
Swimming, tennis, basketball, pickleball, team games, and coaching from nationally certified trainer...
January 24, 2024
Elevate your health journey with our 3-Day Juice Cleanse. As a special treat for CAC members, enjoy ...
January 23, 2024
These are just a few of the knowledgeable trainers we have on staff- whatever you’re needing on your...
January 20, 2024
Reserve your spot now 💃🕺
January 19, 2024
When you’ve tried all the things and nothing seems to be working, come drop them off at our Blast! c...
January 17, 2024
Instructor Spotlight: Blaise teaches a high energy class Wednesdays at 9:30am. If you’re lucky, you ...
January 16, 2024
Please join us in welcoming Corey to the team! Interested in training with him? Send us a message to...
January 14, 2024
Use the CAC app to sign up for Pilates equipment classes or message for more info!
January 13, 2024
We know it doesn't feel like it today, but pool days will be here before you know it! 🏊⛱️
Click th...
January 11, 2024
Why is meganstephens888 the best?
Details: Refer a friend and get $50 credited to your account whe...
January 10, 2024
When was the last time you just PLAYED?
#basketball #boulderbasketball #basketballphotography
January 08, 2024
It’s go time! Are you reaping the benefits of strength training?
According to Mayo Clinic, some of ...