September 22, 2024
Today I'm talking about the kinds of cooldowns some women like to do at the end of their personal tr...
September 21, 2024
Follow @claradepont Tired of slouching?
Try this move for a simple yet effective way to strengthen...
September 20, 2024
Hi, I’m Clara Depont, a personal trainer for women, and today I'm sharing what a personal training s...
September 19, 2024
Book a free training session LINK IN BIO 'PERSONAL TRAINING'
#personaltrainerforwomen #personaltrai...
September 18, 2024
LINK IN BIO '3 STEPS TO GET MOTIVATED TO EXERCISE'
Struggling to find your workout mojo?
In this w...
September 17, 2024
Follow @claradepont Want strong and toned legs? Try this move for a powerful workout! 💪 This exercis...
September 16, 2024
Follow @claradepont Book a free workout: LINK IN BIO: 'PERSONAL TRAINING'
Today, I'm sharing how my...
September 15, 2024
Book a free training session LINK IN BIO 'PERSONAL TRAINING'
#personaltrainerforwomen #personaltrai...
September 14, 2024
If am feeling unmotivated (or hormonal) I might put off working out for hours (even when I'm committ...
September 13, 2024
Follow @claradepont Looking to tone your back, core, and upper body? Try this! 💪 This exercise is a ...
September 12, 2024
See for yourself... Book a free personal training session LINK IN BIO' 'PERSONAL TRAINING'
Today I...
September 11, 2024
Book a free training session LINK IN BIO 'PERSONAL TRAINING'
#personaltrainerforwomen #personaltrai...
September 10, 2024
Have exercise or weight loss questions? Reply to my Friday email to get personalized answers.
Sign...
September 09, 2024
Follow @claradepont Want a strong core? Try this crunch variation for a killer ab workout! It’s a si...
September 08, 2024
Follow @claradepont
Want to experience it for yourself? Try a FREE workout: LINK IN BIO 'PERSONAL T...