
January 04, 2024
Say hello to personalized live online workouts for 2, designed for women who want to stay FIT, VIBRA...

January 03, 2024
π€ Do 2 simple resistance/anaerobic workouts a week. Less is more if you are just starting out πTry t...

January 02, 2024

January 01, 2024
Personal Training for Women π LINK IN BIO

December 31, 2023
π Ready to Look & Feel Great in 2024? π
50 or 60 something? This one's for you! πSay hello to perso...

December 30, 2023

December 29, 2023
Are you 50 something? Say hello to personalized live online workouts designed for women who want to ...

December 28, 2023

December 27, 2023
Are you 50 something? Say hello to personalized live online workouts designed for women who want to ...

December 27, 2023

December 26, 2023
Personal Training For Women in their 50s and beyond. www.claradepont.com

December 25, 2023
#gloriaestafan

December 24, 2023
A mat is essential, but additional equipment is optional.
I'll tailor your workouts based on what ...

December 23, 2023

December 22, 2023
πLINK IN BIO. Personal training for women