July 01, 2025
When you feel bloated, ashamed and disgusted.
It’s that end-of-day fog —where nothing feels good—es...
July 01, 2025
When you feel bloated, ashamed and disgusted.
It’s that end-of-day fog —where nothing feels good—es...
June 28, 2025
Here’s the simplified version👇
💠Include fiber or protein every time you eat.
💠Drink about half a g...
June 28, 2025
Here’s the simplified version👇
💠Include fiber or protein every time you eat.
💠Drink about half a g...
June 27, 2025
No one talks about this part—but it’s what keeps most women spiraling.
You can eat balanced all day...
June 26, 2025
Ever feel like one “bad” food day sends you spiraling?
You eat things you didn’t even WANT...
Then...
June 26, 2025
Ever feel like one “bad” food day sends you spiraling?
You eat things you didn’t even WANT...
Then...
June 26, 2025
June 25, 2025
Ever feel like one “bad” food day sends you spiraling?
You eat things you didn’t even WANT...
Then...
June 24, 2025
👇 Join the waitlist + get a bonus when doors open. LINK IN BIO and https://www.claradepont.com
Foll...
June 23, 2025
June 22, 2025
I used to be spiraling constantly!
I knew loads of things that could help with mindset, but it's li...
June 21, 2025
LINK IN BIO AND https:www.claradepont.com
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#StopOvereating
#FoodFreedomJourney...
June 21, 2025
👉This simple 3-step checklist will reset your eating so you can wake up tomorrow feeling confident, ...
June 21, 2025
👉This simple 3-step checklist will reset your eating so you can wake up tomorrow feeling confident, ...