January 20, 2023
Meet Morgan, our newest PT and Instructional Basketball Coach! He is even more impressive in person,...
January 19, 2023
Come see us this Saturday for extra fun!
January 18, 2023
We are going TAGLESS! Make room on that keychain and download the app today! See your friendly Midto...
January 16, 2023
What is motivating you to keep going?
January 15, 2023
Come try out sauna after a workout!
January 13, 2023
What are some of the little things that you’ve been excited for so far this year?
For us it’s the sm...
January 09, 2023
Join us for evening yoga classes too! The perfect wind down to any day!
January 03, 2023
Welcome in the new year with a gentle movement routine to amp you up! Share with a friend you’d like...
December 22, 2022
#newmexicotrue #wearesportsandwellness #midtownfamily #giftoffitness
December 21, 2022
Sing it with me - “Baby it’s cold outside.”
Bring your friend or family member in for a workout thi...
December 20, 2022
Ahhhh!! I love this! Personal Trainer Miriam and Bella from Membership have created a healthy lunch ...
December 20, 2022
Take out the light up wreath earrings! Where’s that sweater your Grandma sent you 20 years ago? Don ...
December 18, 2022
New white board, new WOD! What workouts do you have planned this week? Need help? Check out the boar...
December 10, 2022
Looking for a stone-cold trainer to keep you on your toes this holiday season? Try a session with th...
December 08, 2022
B-ball break time! ChaChing!