May 25, 2022
It’s a POOL PARTY 🎉 during Wednesday H2O💧Aerobics at Midtown! Substitute Tanya brought the ENERGY 🔋 ...
May 25, 2022
📷 by pyfityogi: What does yoga mean to you? Is it a workout? Is it a means to increase your flexibil...
May 24, 2022
We are celebrating EXCELLENCE 🤩 at Midtown today!
A BIG Congratulations 🎉 to our Hospitality, Soci...
May 24, 2022
Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they wi...
May 24, 2022
Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they wi...
May 23, 2022
#memorialday at NMSW Midtown
May 20, 2022
Did you book your recovery stretching session? Let your complimentary 30-minute session with a certi...
May 20, 2022
#Join Us Monday, May 30th from 12PM-3PM for our Member #MemorialDay POOL PARTY! 💦🤩 We’ll have a BLAS...
May 18, 2022
Swim Lessons are HERE just in time for SUMMER FUN! ☀️🩱
Private Individual or Group Lessons AVAILABL...
May 17, 2022
Tuesday Night VOLLEYBALL is LIVE! 🏐 Boogie on down to Midtown Tuesdays and Thursdays from 6pm-9pm fo...
May 17, 2022
This summer I want to _____________ {fill in the blank}
Our Summer Crush 30-day body-shaping, weigh...
May 16, 2022
📣Calling ALL KIDDOS 📣 there’s less than ONE MONTH left until Swim Team STARTS! 🤩 Members and Non-mem...
May 15, 2022
It’s that TIME ⏰ of YEAR again for EXTENDED WEEKEND HOURS and #Sunset 🌅 SWIMS! Starting TODAY Summer...
May 13, 2022
Our very own membership representative: Nell Kane at the ARCA appreciation open house at La Paloma G...
May 12, 2022
Why stretch?
✔️ Improve athletic performance
✔️ Improve range of motion
✔️ Reduce stress & muscle s...