The weather is getting warmer which means you will soon be swapping that big winter coat and be reaching for your favorite light weight jacket to keep you warm ...
Working out and exercising is more than just raising your heart rate. Jonnie's Ride class on Wednesday mornings (9:15AM-10:00AM) puts the science back in exerci...
Help us in welcoming William to the DTC family! William from the start has demonstrated great pride in his work and phenomenal leadership to ensure the club is ...
Lets kick off March with some great news! You may have seen in it on a recent trip in but we now have BrightFox available for purchase. This cool looking can co...
Pilates Barre Fusion is coming on Tuesdays in March with Kelly at 9:45AM. Don't miss this class that blends the intensity of barre with the principles of pilate...
A new Yoga Sculpt Class starts Thursday, March 2nd. Join Marlo at 9:45AM for this fusion class that combines yoga with light hand weights and short bursts of ca...
February lost and found is out! Think you accidentally left something on a trip into the club this month? Stop by the lost in found on your next stop in and see...
Our new drink tastings this week were a hit! We had great feedback from everyone on how much they enjoyed the drinks, their health benefits and how they would l...
As Wellness Week is coming to a finish, lets finish it on a fun note! After all, doing an activity you find enjoyable is a great way to enhance your mental well...
As we are half way through Wellness Week now, lets talk about the often overlooked stretching and how important it can be for our physical and mental wellness! ...
Its National Love Your Pet Day! Most of our pets love exercising just as much as we do if not MORE! Let us know some of your favorite ways to exercise with you...
As we kick off Wellness Week, lets talk about the often overlooked stretching and how important it can be for our physical and mental wellness! There are numero...
Are you going to be in the club next Monday (2/20) and/or Thursday (2/23)? We have a new drink tasting occurring from 4:00PM-6:00PM on both days! What better we...
Happy Valentine's Day! Treat yourself with a small fun snack when you come in today!
#February14th #treats #treatyourself #snacks #sweets #fitness #coloradoat...
ITS SUPER BOWL SUNDAY! Looking to mix up your standard routine a little bit? Want to train like the athletes you are about to watch? One of my favorite ways to ...
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