Colorado Athletic Club Union Station - Copy - Copy

We talked about stretching before, but what about rolling? As we continue to take a deep dive about ways to promote and restore physical and mental wellness thr...

Help us kick off Wellness Week with a Silent Disco in Spin Class! Soundoff headphones allow each participant to hear Dawn and her special Disco Playlist while t...

What is the first thing you think of when someone says "Wellness"? Most of us think of physical health, but did you know physical wellness is just one of the 8 ...

"You cannot shoot a cannon from a canoe". The key to building a sturdy structure is to start with a strong foundation. Your body is no different! The core is ...

Bring a friend to the club and receive a beanie bling! It's a limited edition item and definitely a thing. 😎 #mondayrhyme Visit the link in our bio!

New Class! Deep Stretch with Renee | Saturday at 10AM. Sometimes what the body needs more than anything else is a reset. Take time out of your week to release ...

Have you been to the club recently and noticed a few changes? Because we have made them! Try out our new ellipticals on your next stop in and some of the cool f...

Happy Groundhog Day! Did you hear the news? We have 6 more weeks of winter (according to Phil the groundhog). That means 6 more weeks until you have to start wo...

Help us welcome our newest personal trainer Joe to the club! On your next trip in, stop by our In-Body machine to receive your complimentary assessment and talk...

Do you incorporate the Atlas Arena into your workout? These people sure do as it was packed! The Atlas Arena provides to so many options to add to your workout ...

The only time our pool is this calm is when we are closed! Have you noticed how busy the pool is recently?! Pool reservations have become a hot commodity so mak...

New SNACK alert!! Are you ever hungry after a workout out and are craving a small snack? We have you covered! Beef Sticks are now available for purchase and can...

Burn the floor and some calories while we dance and tone. This class is a fusion of dance and toning exercises for a full body workout. Class includes Zumba, L...

TOMORROW! Come join us for complimentary body assessments, how to read your assessment, fun contest, group classes, drinks and more! Dont miss out! #coloradoat...

Make sure to take a look at our lost and found now in the front lobby for any items you think you may have left behind after your workout! Clothes, hats, shoes,...