Happy Monday! Make sure you start your week right with a workout!
See you THIS Saturday for Crush and Burn π₯ Don't forget to bring a friend!!
Just keep swimming π π
Booking a massage is ALWAYS a good idea! π‘ Call 303-779-0700 to book one today.
Smiles all around during Puppy Yoga today! Thanks to everyone who participated! Remember, these pups are adoptable π
January is almost over! Have you been focused on your 2025 fitness routine? Join us Saturday for Crush and Burn to stay motivated and keep the momentum on crush...
Body Balance with Clayton!! If you have been wanting to try it but can't make the Monday 8:30AM class try it with us on Saturday, January 25th during our Crush ...
π’ Instructor Spotlight π’ Meet Ari! Ari has been with us for many years moving and grooving with members through Dance & Tone! Come join Ari next Monday from 10-...
Only a few days left until Puppy Yoga!! Join us THIS Sunday, January 19th at 2PM for this fun filled yoga class! To reserve your spot please sign up here: https...
The snow last week did not stop these Fit for Lifers! Join us on Tuesdays and Thursdays at 11AM and Sundays at 11:15AM! πͺ
Only a few days left to share who your fave Personal Trainer is AND be entered to win 3 free Personal Training sessions!! We have a lot of awesome trainers here...
Wildcard Weekend! Who are you rooting for? Kat is looking for a Ravens win and Angie is ready to see the Broncos succeed! π
The Stingrays did awesome this weekend at the COSA New Year Open! They left the meet with 9 high point trophies! Way to go swimmers!
We know January is a big month for fitting your workouts in...why not do it with a friend? Bring a friend in for a workout and if they join, YOU receive a compl...
New Year, New You! We know that's clichΓ© but why not focus on you right now? Having a solid fitness routine helps with heart health, higher energy, improved sle...
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