Have you wanted to incorporate yoga into your fitness routine but did not know where to start? Yoga 101 is perfect for you! Join Julie for this specialty two cl...
It's back! Join us on Sunday, January 19th for the most adorable yoga class ever! Sign up here: https://bit.ly/41UBIyb 🐾
Fit for Life! 💪 Tuesdays and Thursdays at 11AM, Saturdays at 11:15AM! Start the new year off on the right foot!
Start 2025 off with a workout! See you soon! 🎆
Thanks to all who came out and donated blood yesterday! We can always count on Ryan to give us some of that A+! 💉
Rachel and her crew! Join Rachel's crew on Wednesday nights from 5:15-6PM for PSI 45! 💪
Join us on December 30th to donate blood! Blood is critically needed, especially this time of year, so come on out and help save some lives!
Use this link to s...
Hanukkah started at sundown last night! Happy Hanukkah to all who celebrate! 🕯️
Enjoy this day with family and friends! We will see everyone tomorrow at our normal hours! 🎄 ❄️
Parents of swimmers on the Stingrays surprised Coach Emily with a new time clock for Christmas! This isn't just any old clock...this is one of four from the 202...
Did you know that TWO of our Personal Trainers are Professional Boxers?! 🥊 We are happy to welcome both Leo Pla and AJ Fletcher to the team! To book your free t...
Thank you to everyone who joined us for our Holiday Party last night! ❄️ 🎄 ☃️
Please check out our holiday hours for Christmas and New Years! 🎉
Bring a friend in and train together! 💪 Ask your trainer or a membership rep for more information!
CAC DTC is excited to announce our addition of Cupping Therapy! Call or stop by the front desk to book your 30 minute slot today!
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