amyleefitcoaching
on February 14, 2022
AVO SMASH & POACHED EGGS
INGREDIENTS:
🥑1/4 Avocado
🧅1/8 red onion diced
🍋Lemon juice
🧂Pink Himalayan salt
🧂Ground black pepper
🥄1/4 tsp white vinegar
🥚2 large...
amyleefitcoaching
on February 13, 2022
I can't believe we are HALFWAY through the challenge. You girls are absolutely killing it!
We thought we would give away some spot PRIZES to help keep you motiv...
amyleefitcoaching
on February 10, 2022
We love seeing you rock the bands babes! Thank you monique_bos for such a lovely review! 🤩💞 #alfbootybands #bootybands #resistancebands #bootybandreview
amyleefitcoaching
on February 10, 2022
So impressed with your cooking skills its.good.for.you 🍚🥦🥕 This stir fry looks delicious! Keep up the good work. Week 3 of the challenge is almost complete. #a...
amyleefitcoaching
on February 10, 2022
amyleefit_ Glute transformation! If this is your goal then join our "Build a booty" program.
🍑You will learn how to activate and build your glutes, strengthen ...
amyleefitcoaching
on February 07, 2022
HOW DELICIOUS ARE THESE CINNAMON PROTEIN DONUTS??
INGREDIENTS:
💪1/4 cup vanilla protein powder
💪1/2 cup pea protein powder
🥥1/4 cup coconut flour
🥄1 Tsp baking...
amyleefitcoaching
on February 07, 2022
eveymauried has such a busy schedule with her job but she is prioritising herself and getting her workouts in 💪🏼💯 We are so proud of you babe! Week 3 of the cha...
amyleefitcoaching
on February 06, 2022
The best way to track your progress is to update your measurements and photos in "My Journey" on the app. 📲 That way we can see how well you are doing. This wil...
amyleefitcoaching
on February 06, 2022
annafitness_nz is converted to being a hummus lover now 🥰 So proud of you babe for sticking to your meal plan and being open to try new foods. #alfchallenge22 ...
amyleefitcoaching
on February 04, 2022
PINK MARBLE COLLECTION
Light, Medium & Heavy resistance bands
Perfect for HOME and GYM workouts
RESISTANCE BAND BENEFITS:
💗Glute gains
💕Glute activation
💖Add...
amyleefitcoaching
on February 03, 2022
Thank you stagefit_by_clare for your lovely review! 💕 P.s we love your work! #alfbootybands #bootybands #resisitancebands #alfcoaching
amyleefitcoaching
on February 03, 2022
Staying on track can be hard especially with food. But we are all human and we have our moments so don't be hard on yourself just do what can and make it a life...
amyleefitcoaching
on February 03, 2022
Our PINK MARBLE Collection is now live!!!
💗 LIGHT Resistance band - BABY PINK
💕 MEDIUM Resistance band - MARBLE
💓 HEAVY Resistance band - PINK
We have 3 pa...
