claradepont
on March 24, 2025
I used to wake up ravenous, grab coffee, and ride the sugar-crash rollercoaster all day - craving sweets, carbs, and more caffeine just to keep going. My energy...
claradepont
on March 23, 2025
Online Personal Training for Women 40+. Workout with me twice a week. LINK IN BIO "PROGRAMS"
#sustainablefitness #fitnessover35 #onlinepersonaltraining #Clara...
claradepont
on March 22, 2025
I mean, don’t get me wrong – I face my butt to the wall. I don’t want to upset anyone. 🤣
Women over 40 (or younger, really) often feel seriously uncomfortable ...
claradepont
on March 18, 2025
Do you struggle with feeling out of context with food? Send me a DM.
Follow @ClaraDepont
#stopsugarcravings #kicksugarcravings #breakfreefromsuga #takecontrol...
claradepont
on March 17, 2025
What do you think? Comment below ⭐
#loveyourbody #positivebodyimage #reallifebodiesswimwear #onlinepersonaltrainer #ClaraDepont
claradepont
on March 13, 2025
Follow @claradepont
#BetwixtTheSheetsPodcast #fatphobia #BMI #antibodyshaming #loveyourbody
claradepont
on March 12, 2025
💠1x/week live 1:1 personal training with me + home workout plan
💠2x/week live 1:1 personal training with me.
Optional weight loss coaching add on.
Tone up,...
claradepont
on March 09, 2025
I used to wake up ravenous, grab coffee, and ride the sugar-crash rollercoaster all day - craving sweets, carbs, and more caffeine just to keep going. My energy...
claradepont
on March 08, 2025
Follow @ClaraDepont, like & share
LINK IN BIO 'PROGRAMS'
#claradepont #SustainableWeightLoss
#nourishnotpunish #weightlosshelp #weightlosstips
claradepont
on March 06, 2025
If "gym or nothing" workouts sound miserable, let’s rethink movement!
Exercise doesn’t have to be boring or repetitive. Here’s how to find movement you actual...
claradepont
on March 04, 2025
Have you ever felt like your body needs to be as small as possible?
If you are a woman who feels that any kind of 'big' is wrong, who is disgusted anytime she...
claradepont
on March 03, 2025
Want to work with me? 💪
I'm offering 1:1 personalized online fitness programs for women 35+
Choose from:
💠1x/week live 1:1 personal training with me + home 3...
claradepont
on March 01, 2025
I get why you don’t like the idea of exercise when we’re constantly being sold the idea that it’s either ‘gym or nothing’ or that you have to work your ass off ...
claradepont
on February 27, 2025
Follow @claradepont
#BetwixtTheSheetsPodcast #fatphobia #BMI #antibodyshaming #loveyourbody
