Clara Depont

If I could only have forests, beaches or mountains for the rest of my life, I think I would choose forests followed by beaches. What would you choose? #forests ...

#StrengthTraining #FitnessJourney#StrengthTraining #YouthfulLiving

Awesome words from @menopausechicks - This is important information for navigating your health...at any age: Not every disruptive or adverse health experience...

🌟 Here's to thriving, not just surviving! 🏋️‍♀️ Grateful to @gorgeousesther for spotlighting the need to elevate our healthcare standards 💪 #ThrivingNotSurvivin...

@bikeincoffeeoldtownfarm was looking great yesterday! Great way to get steps in, great place to cycle to of course! What a backdrop!

Blogs galore! 💪✨ Check out my latest posts for women who want to stay fit, vibrant, and happy in their 50s and 60s (and beyond). 🌸 Link in bio for all the tips,...

LINK IN BIO "🔊 Listen to Your Body 🌿 Don't power through aches and pains! In your 50s and 60s, tuning into your body is crucial. Feel a decrease in flexibility...

If you're feeling a little under the weather but ok to workout. You can do an easy workout at home then go back to the couch. Or maybe you're contagious but fe...

I'm a barefoot trainer so I will not put my feet in shoes that are smaller than my feet! I love wearing water socks as slippers! They let your feet spread out -...

ABQ is rocking fall.

💪 Reach those fitness goals without compromising your schedule! 🕒 Check out my latest post for a quick and effective workout strategy that won't eat up your pre...

🔗LINK IN BIO #freeworkouts #healthier #exercise #onilneworkout #startworkingoutmore #startworkingoutagain #loseweight #onlinepersonaltrainer #startworkingout #...

🔅Finding your workout partner is like finding your laughter partner! 😄👯‍♂️ Focus on your goals, share some laughs, and strengthen those bonds while you work up ...

Did you get some good Halloween pics? My neighbors are really creative and go all out! #halloween