claradepont
on April 23, 2023
Today inside the Joyful Weight Loss Hub Facebook group 🔗LINK IN BIO
The Joyful Weight Loss hub is for women who want to lose weight in a healthy, enjoyable and...
claradepont
on April 23, 2023
#weightloss #weightlosshelp #weightlossmotivation #weightlosstransformation #motivation #motivation101 #journal #journaling #journaladdict #journalprompts #jour...
claradepont
on April 23, 2023
🔗LINK IN BIO The real reason belly fat won't budge and what to do to get rid of it once and for all. Watch today inside the Joyful Weight Loss Hub Facebook grou...
claradepont
on April 23, 2023
The real reason belly fat won't budge and what to do to get rid of it once and for all. Watch today inside the Joyful Weight Loss Hub Facebook group
🔗LINK IN ...
claradepont
on April 22, 2023
Doors are open. 5 spaces available
Doors Close 5pm Friday May 12th
THE FIT & FABULOUS WEIGHT LOSS BUNDLE
💠 A 30 day, empowering, health-focused weight loss pr...
claradepont
on April 22, 2023
The Weight Loss Hub Facebook group. Link in bio
The Joyful Weight Loss hub is for women who want to lose weight in a healthy, enjoyable and sustainable way. Wh...
claradepont
on April 19, 2023
Health-focused weight loss program for toning up and permanent weight loss.
It's 1:1 personal training AND a Self Study Weight Loss Program so you can impleme...
claradepont
on March 31, 2023
You know WHY you want to lose weight but you forget in the moment when deciding what to eat.
SO REMIND YOURSELF one way or another - put a note on your phone,...
claradepont
on March 30, 2023
Here’s a question for you...
What are you looking forward to being, doing or having once you reach your target weight?
Thinking about this stuff generates ins...
claradepont
on March 29, 2023
Tackle overeating 1 day at a time.
💠 When you overeat, journal on what the trigger was
💠 Journal on what you could do to avoid the trigger
💠 Remind yourself ...
claradepont
on March 28, 2023
Something to make weight loss fun...
There’s a primary drive within all of us that we can USE to make weight loss easier.
It's called the seeking system.
It'...
claradepont
on March 27, 2023
I recorded a FREE training for you to help get you back into a positive frame of mind when you feel like you're failing at this whole weight loss thing. These a...
claradepont
on March 26, 2023
If, like me, you hate being told what to do, try telling yourself you COULD do something instead of you HAVE to. I mean… only do thing is you want to I’m not tr...
claradepont
on March 25, 2023
You deserve to be celebrated for all the hard work you put in along the way
✔ Check: Go for a walk: = Feel good.
✔ Check: Eat more protein = Feel good
✔ Chec...
claradepont
on March 24, 2023
Oh yes you are. Every time you workout. Every time you don’t overeat. You’ve got this.
💗 I am creating a gorgeous toned body
💚 Like, share & follow
#BodyGoa...
