Clara Depont

⚧ “Let’s join hands together with the trans community to celebrate not ‘fitting in’ when we all yearn to stand out!” ⚧”They have had just as much of a visible ...

💚Do you put off working out because you have to go to the gym? 🤸”Working out at home means you don't have the added excuse of having to go somewhere to work ou...

💚What activities could you focus on instead of food? 🍔If you make food central to everything, and it’s stopping you being at your chosen weight, focus on- 🌳you...

🙋Do you want to try out some simple habits that reduce your appetite and turn your body into a lean, mean fat burning machine? 🙋Are you struggling to lose weig...

💚Do you prefer less intense exercise? 🚶‍♀️A long walk can burn loads of calories. Raising your heart rate over a longer period of time can burn more calories t...

➡️Download the FREE FAT LOSS MINI COURSE! Link in bio 🙋Are you struggling to lose weight and don’t know where to start with food and exercise? 🙋Do you want ...

💚Do you believe it will work out? 👍Never underestimate your ability to prove yourself right. ⭐If you believe it will work out, you'll see opportunities. If yo...

💚What are your challenges when it comes to weight loss and what can you do about them? 🙋Are you struggling to lose weight and don’t know where to start with fo...

🦶Would you like to run more naturally? 👟You know the stupid unnatural looking heavy-footed running style we have, that causes misalignment and injuries? It was...

🙋Are you struggling to fit workouts into your life and need structure, accountability and expertise to workout consistently? 🙋Do you want expert guidance on the...

💚What or who matters most to you? 💙Your kids, your work, your health? 💙Use what matters to you to motivate you to exercise 🙋Do you know you need to start wor...

💚How do you feel after a crappy night’s sleep? 🙋Are you struggling to lose weight and don’t know where to start with food and exercise? 🙋Do you want to try ou...

♀️Are you in? ♀️Will you actively call out gender bias, discrimination and stereotyping each time you see it? ♀️Will you help break the bias? 🙅‍♀️Cross you...

🙋Are you struggling to fit workouts into your life and need structure, accountability and expertise to workout consistently? 🙋Do you want expert guidance on the...

🌞Happiness doesn't mean you've settled for less, it means you're ready for more - Mike Dooley 🤔Oddly enough, many of the same things that increase your base ha...