Australian Natural Therapists Association

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Struggling with pesky pimples? 🤔 Your diet could be a game changer! According to an acne naturopath, there are 5 top nutrients you should include in your meals for clear skin.🍽️ Let's break it down...

Ever find yourself reaching for unhealthy snacks or takeaway on busy nights?! Planning ahead and stocking your pantry with healthier meal options is the key to combat those last-minute scrambles. 🥫...

Ever feel like stress has you in a stranglehold? 😩 It's time to break free and find your inner calm through the transformative journey of breathwork. 🧘‍♂️This practice can offer healing, manage str...

Are you under constant stress or struggling with mental health issues? 🧐 It may surprise you to know there could be a connection between your state of mind and autoimmune conditions! 💡 We explore t...

🍰 Craving for a midday snack or an after-meal dessert? We've got something that will tickle your taste buds! Presenting the Almond, Cranberry & Tahini Slice. This wholesome treat is not just a piec...

Struggling to conceive? 🤔 You're not alone. Many couples are turning to acupuncture 🪡 and Chinese herbs for fertility support. Whether it's endometriosis, PCOS, autoimmune disorders, male infertili...

Join Path Lab Education for a webinar on Male Reproductive Hormone Blood Testing. Understanding how reproductive hormones effect male physiology is vital to reproductive health and endocrine syste...

Vale Greg Oborn ANTA National Council and NAO Staff would like to share their condolences to past ANTA Director, Jakinta Ryan, who sadly lost her partner, Greg, to a long-term illness recently. G...

Struggling to catch some quality 💤? Your magnesium levels could be playing a part!🔍 Magnesium deficiency can lead to poor sleep and supplementing with this mineral may promote restful slumber. 1️...

Exploring a healthier lifestyle? 🌾 Consider introducing millets into your meals. Packed with nutrients and steeped in Ayurvedic tradition, these tiny seeds are making a big splash.🌱 These little g...

October Book Giveaway 📖 This month we are offering two books! Natural Stress and Anxiety Relief & Trauma Free - Your Five Steps to Freedom - Helen Johnson Natural Stress and Anxiety Relief is ab...

Ever wondered why Maca has earned its superfood status? 👀 This Peruvian powerhouse also known as ‘Peruvian Ginseng’, offers multiple health benefits. 🌿. The root is ground into a powder and can be ...

👋Feeling like your attention is being pulled in a million directions? You're not alone. In our fast-paced world, focusing on one task seems nearly impossible! 🙆‍♀️ But guess what? Ayurveda, yoga an...

Ever feel like you're constantly running on empty?😩 You might be suffering from iron deficiency! 💪This condition can lead to symptoms like fatigue, poor focus, irregular heartbeat and more. Iron is...