October 15, 2025
Congratulations to our class of 2026 seniors! 🥳🎉
#togetherwerefast
October 11, 2025
ALUMNI SPOTTING 🚨
At the Cortland Pumpkin relays!
⭐️Dominic Falbo, Cortland
⭐️Erin Galligan, Cort...
October 11, 2025
Great job to our 12 & under super stars today at the 1st meet in the Super STAR series in Buffalo! O...
October 09, 2025
FAST Families! 🚨 Check your inbox for more information on how to join our fall cookie dough fundrais...
October 06, 2025
Congratulations to Grace Spanagel of Canandaigua for being named to the All Greater Niagara team for...
October 03, 2025
⭐ High School Season Update! ⭐
Take a look and see how our FAST girls are faring this high school s...
October 02, 2025
Yesterday at FHS, we hosted 134 FAST swimmers across two sessions for our annual Return to the Pool ...
September 04, 2025
🚨 It's official. FAST is partnering with Arena.
arenausa arenaracing #teamarena #togetherwereFAST
August 25, 2025
Looking to attend a swim camp? Our friends at RIT and Phil Baretela, the Head Coach of RIT Men's & W...
August 01, 2025
FAST had fun in the sun! ☀️😎
It was a party at Genesee Valley last night, and we’d like to give hug...
July 21, 2025
LONG COURSE CHAMPS ✅ 🔥🥇
FAST had a great weekend in Ithaca! 🏊♀️💨
#togetherwereFAST
July 12, 2025
The Mountain Lion has decided to join FAST as an assistant coach! 🦁 We're looking forward to continu...
July 03, 2025
Last, but certainly not least, we're featuring Isabella Weiner, who will be attending the Rochester ...
July 02, 2025
Today we are featuring Erdem Togay, who will be attending the University of Rochester in the fall! 🎓...
July 02, 2025
Today we are featuring Josh Stevens, who will be attending the Rochester Institute of Technology in ...