May 16, 2023
“LIFT CLASS” run down
#strengthtraining #strengthandconditioning #weights #strengthtips #liftingte...
May 10, 2023
All Sports and in particular Boxing gyms play such a critical role in the next generation growing up...
April 24, 2023
ANZAC DAY | Hey Team, quick reminder we have morning sessions tomorrow morning - book now in our app...
April 18, 2023
EVERY BOXING COACH KNOWS, IT’S THE OLDEST TRICK IN THE BOOK.
Your shoelaces were fine, you just wan...
April 12, 2023
WEBBY AGILITY NOW AVAILABLE DOWN UNDER 🇦🇺 | We are pleased to share with you all that we are now the...
April 08, 2023
Wishing my sister all the best as she’s about to rock LA live in her first ever USA show any minute ...
April 03, 2023
Easter Long Weekend classes.
Friday & Monday P/Hol classes are run with Ty & Mick in each class.
2...
April 01, 2023
ANOTHER SOLID NIGHT AT THE BOXING | We had Kade stepping through the ropes for his first time tonigh...
March 29, 2023
Chess Match ♟️🥊 👑 | Who Wins?
#Boxing #haneyloma #devinhaney #vasiliylomachenko #toprank
March 26, 2023
Been enjoying rolling out our Boxing programs for schools with my right hand man mick_lance of late....
March 10, 2023
COACHES CORNER | This weekend team Competitive Boxing has 3 or our 4 nominated Boxers competing.
U...
March 06, 2023
FITNESS SHOULD BE FUN:🤘😋
Find something you enjoy! ‘ADHERENCE’ is the main determining factor for i...
March 04, 2023
WINNER | Congratulations to Richard and the team for kicking of 2023 with the W! Next week we have a...
March 04, 2023
WE HAVE A FIGHT! Richard’s to kick off our 2023 Boxing season tonight for our club in 71kg Novice ch...
March 03, 2023
RICHARD TO KICK OFF THE FIGHT SEASON SATURDAY FOR THE CLUB
❤️🖤❤️🖤
This Saturday we have the first b...