December 23, 2022
WEIGHT TRANSFER:
Weight transfer from foot to foot, side to side, front to back, is so important in...
December 15, 2022
IT DOESN'T MATTER!
It doesn't matter that he "had it all" in most people's eyes.
It didn't matter t...
December 15, 2022
BOXING | We offer classes for all levels of experience all in the one supportive and welcoming envir...
December 04, 2022
QUICK DEADLIFT GUIDE:
With our expert strength coach mick_lance
Deadlifts cop a bad wrap at times,...
December 01, 2022
Team Comp Gym on 3✊
Team an awesome experience for you all tonight honestly where your all at with ...
November 27, 2022
“Don't count the days, make the days count.” Monday is the day that sets your week up! See you down ...
November 24, 2022
BOXING | Here at Competitive Boxing & Fitness we teach you all the fundamentals of Boxing catering f...
November 24, 2022
FITAID AT COMPETITIVE BOXING SATURDAY 26/11 - Hey Team, quick little message to let everyone know we...
November 23, 2022
Our Boxing team getting some quality time with Tony Jeffries @tony_jeffries when he was with us at ...
November 10, 2022
Today was something special… and were only getting warmed up! ❤️❤️❤️
November 09, 2022
🛬 Tony Jeffries has landed in Perth! We are stoked to have Tony in Perth from LA 🇺🇸 for this weekend...
November 04, 2022
ALL WALKS OF LIFE!
Ambulance Officer 🚑 @keagzscott1 back doing what he loves when has some downtime...
October 27, 2022
PADWORK PT with Coach Ty
Client Keagz having a bit of fun letting his hands go for the first time in...
October 25, 2022
Bit of fun in the ring to finish off tonight’s Advanced Boxing group this evening with Coach Troy.
October 18, 2022
It’s NO SECRET these guys ❤️ a good challenging training session to finish their day! 🤘🤩
#Competit...