January 03, 2023
WERE BACK FOR 2023 | Normal class schedule starts as of tomorrow 4/1/23. Looking forward to helping ...
December 27, 2022
BROADY KNOWS WHATS UP! |
3x AFL Premiership player for Richmond Nathan Broad nathanbroad popped dow...
December 24, 2022
Merry Christmas from our family to yours!
Wishing you all a safe a very Merry Christmas with your ...
December 23, 2022
WEIGHT TRANSFER:
Weight transfer from foot to foot, side to side, front to back, is so important in...
December 15, 2022
IT DOESN'T MATTER!
It doesn't matter that he "had it all" in most people's eyes.
It didn't matter t...
December 15, 2022
BOXING | We offer classes for all levels of experience all in the one supportive and welcoming envir...
December 04, 2022
QUICK DEADLIFT GUIDE:
With our expert strength coach mick_lance
Deadlifts cop a bad wrap at times,...
December 01, 2022
Team Comp Gym on 3✊
Team an awesome experience for you all tonight honestly where your all at with ...
November 27, 2022
“Don't count the days, make the days count.” Monday is the day that sets your week up! See you down ...
November 24, 2022
BOXING | Here at Competitive Boxing & Fitness we teach you all the fundamentals of Boxing catering f...
November 24, 2022
FITAID AT COMPETITIVE BOXING SATURDAY 26/11 - Hey Team, quick little message to let everyone know we...
November 23, 2022
Our Boxing team getting some quality time with Tony Jeffries @tony_jeffries when he was with us at ...
November 10, 2022
Today was something special… and were only getting warmed up! ❤️❤️❤️
November 09, 2022
🛬 Tony Jeffries has landed in Perth! We are stoked to have Tony in Perth from LA 🇺🇸 for this weekend...
November 04, 2022
ALL WALKS OF LIFE!
Ambulance Officer 🚑 @keagzscott1 back doing what he loves when has some downtime...