September 02, 2021
ACL rehabilitation can be a long and arduous process.
So why not invite some friends to share your ...
August 20, 2021
Pre and post op total knee replacement. Patient delighted with new lease of life 6 weeks after
#os...
August 19, 2021
ACL TESTING
Here is a quick run through commonly used ACL tests. Remember these are tests for passi...
August 17, 2021
Single leg loading post ACL reconstruction ⠀
Really Important to check the quality of single leg lo...
August 12, 2021
Squat balance post post ACL injury/reconstruction
Some great research has shown alterations in mus...
August 10, 2021
ACL reconstruction - hamstring autograft
This graft is using the patients own tissue to reconstruc...
August 05, 2021
This simple conservative rehab protocol has found to be effective to address ACL injury with the pot...
August 03, 2021
Can we predict ACL Injury 🤔
In short the answer is yes and no!
Hewett and colleagues have provide...
July 29, 2021
ACL Prevention programmes such as the FIFA 11+ seem to be massively under-utilised
They take just ...
July 27, 2021
Proposed risk factors for ACL injury - major differences between genders so always ensure your pract...
June 21, 2021
Should I do open chain exercises after an ACL reconstruction?
There is lots of debate surrounding o...
May 26, 2021
Shoulder rotator cuff assessment
With assessment of any joint or condition subjective history taki...
May 25, 2021
Shockwave Treatment for ‘Tennis Elbow’
Here’s a brief demo of shockwave therapy for common extensor...
May 24, 2021
NICE OA Knee Guidelines For Exercise
Nice provide some great information to help guide you in the ...
May 21, 2021
Graft Healing and Return to Running After ACL Reconstruction
The biological process that occurs dur...