used to do one-to-one personal training in the gym,first time I tried online personal training. I can highly recommend it!finally I have a nutrition plan suited for me,and his training/exercising programms are really fun. always replys quickly..really nice guy! happy with the whole programme!thanks :)

used to do one-to-one personal training in the gym,first time I tried online personal training. I can highly recommend it!finally I have a nutrition plan suited for me,and his training/exercising programms are really fun. always replys quickly..really nice guy! happy with the whole programme!thanks :)

I was given perfect exercise and nutrition plan! Andy always reply’s to your message at any time and weekly feedback is great - keeps you going! 4 weeks so far and I can feel the difference already: better muscle definition, strength, full of energy too!!

I was given perfect exercise and nutrition plan! Andy always reply’s to your message at any time and weekly feedback is great - keeps you going! 4 weeks so far and I can feel the difference already: better muscle definition, strength, full of energy too!!

Always connectable and replies quickly. great to have weekly video chats and feel I have accountability which is good for me who struggles on their own

Always connectable and replies quickly. great to have weekly video chats and feel I have accountability which is good for me who struggles on their own

I’ve only been signed up for a short while but so far I’m super happy and everything is progressing great! Andy gives a very detailed plan and feedback which helps you stay on track with your goals, and videos and pointers for all exercises so you can check how to do them properly! Nutrition plan is super helpful as well. Highly recommended :)

I’ve only been signed up for a short while but so far I’m super happy and everything is progressing great! Andy gives a very detailed plan and feedback which helps you stay on track with your goals, and videos and pointers for all exercises so you can check how to do them properly! Nutrition plan is super helpful as well. Highly recommended :)

Awesome PT, worked with him for a few months now and seeing great progress visually and health wise. Recommend this PT to anyone looking for a good PT without those expensive in gym PT people and someone that pushes you at a good pace with great fun routines and also helps with nutrition.

Awesome PT, worked with him for a few months now and seeing great progress visually and health wise. Recommend this PT to anyone looking for a good PT without those expensive in gym PT people and someone that pushes you at a good pace with great fun routines and also helps with nutrition.

Bellow are the my personal point about what I like for Mr. Griffiths program methedology: * Freindly * Effective communication. * Simplicity. * Availability. * Meet the clients need. * Knoweldge. * Followups and feedback.

Bellow are the my personal point about what I like for Mr. Griffiths program methedology: * Freindly * Effective communication. * Simplicity. * Availability. * Meet the clients need. * Knoweldge. * Followups and feedback.

Andy is a friendly guy and pushes you to meet your targets. Encourages you when you doing good and makes you aware of things you could do better. Would defo recommend to others! Thank you for your help Andy! X

Andy is a friendly guy and pushes you to meet your targets. Encourages you when you doing good and makes you aware of things you could do better. Would defo recommend to others! Thank you for your help Andy! X

Andy is a fantastic personal trainer! For the first time in a long time I feel like I’m looking after myself properly which is thanks to his nutrition and exercise support. I’ve lost weight, got fitter and feel so much healthier! The amount I’ve been working out has dramatically increased because of his fun and varied workouts that regularly change so there is no chance to get bored. He is super reliable and whenever I’ve asked him a question he has always got back to me very quickly. If you follow his advice you will get results!

Andy is a fantastic personal trainer! For the first time in a long time I feel like I’m looking after myself properly which is thanks to his nutrition and exercise support. I’ve lost weight, got fitter and feel so much healthier! The amount I’ve been working out has dramatically increased because of his fun and varied workouts that regularly change so there is no chance to get bored. He is super reliable and whenever I’ve asked him a question he has always got back to me very quickly. If you follow his advice you will get results!

What can I say. Andy completely understood my personal circumstances and designed my plan to cater for it. My goal was to build my muscle mass back up again with all over body workouts and boy we achieved this. My body shape has changed, my thighs, arms and back have developed so much. My plans were a good mixture of working different body parts which really kept me interested. Andy is always there to listen to me and change things on my plan where it seemed fit. The feedback videos are my weekly highlights. Andy is that good for motivation he's still my PT 6 months later, I'll be continuing with him for some time. Well worth the money. Don't delay, get Andy booked today! Thank you Andy!

What can I say. Andy completely understood my personal circumstances and designed my plan to cater for it. My goal was to build my muscle mass back up again with all over body workouts and boy we achieved this. My body shape has changed, my thighs, arms and back have developed so much. My plans were a good mixture of working different body parts which really kept me interested. Andy is always there to listen to me and change things on my plan where it seemed fit. The feedback videos are my weekly highlights. Andy is that good for motivation he's still my PT 6 months later, I'll be continuing with him for some time. Well worth the money. Don't delay, get Andy booked today! Thank you Andy!

I have always been physically fit, but I have always been fat, i just couldn’t understand why. Andy has been awesome in stripping things back to basics for me and helping me get to grips with my nutrition in order to supercharge me weight loss and muscle growth. Ive had fantastic results in under 2 months and ive never felt better and have more confidence in the training i am doing and the fact i can finally achieve the body that i want thanks to andy!

I have always been physically fit, but I have always been fat, i just couldn’t understand why. Andy has been awesome in stripping things back to basics for me and helping me get to grips with my nutrition in order to supercharge me weight loss and muscle growth. Ive had fantastic results in under 2 months and ive never felt better and have more confidence in the training i am doing and the fact i can finally achieve the body that i want thanks to andy!

Wow! Just wow!! I don't even know where to begin, which aspect of Andy's programme should I single out, that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding, while starting to build up some muscle too. I can't, because his plan works as a whole! Finally, after years of trying to conveniently find a miracle diet, training on and off in the gym with no direction whatsoever, I realised I need some expert guidance, and I can honestly say I couldn't have chosen better. Not only does Andy's way of training and planning nutrition WORK, but more importantly he changes your way of thinking about food and exercise, that stays with you even after you're not being watched over by him. His no-nonsense, scientific and knowledgeable approach really makes you understand what you're doing and why, which helps you to stay on track. Granted, you have to put some work in it. If the exercises are easy, you're doing them wrong! � But it's worth it. Trust me, he knows what he's talking about. Sign up today! Thank you Andy!

Wow! Just wow!! I don't even know where to begin, which aspect of Andy's programme should I single out, that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding, while starting to build up some muscle too. I can't, because his plan works as a whole! Finally, after years of trying to conveniently find a miracle diet, training on and off in the gym with no direction whatsoever, I realised I need some expert guidance, and I can honestly say I couldn't have chosen better. Not only does Andy's way of training and planning nutrition WORK, but more importantly he changes your way of thinking about food and exercise, that stays with you even after you're not being watched over by him. His no-nonsense, scientific and knowledgeable approach really makes you understand what you're doing and why, which helps you to stay on track. Granted, you have to put some work in it. If the exercises are easy, you're doing them wrong! � But it's worth it. Trust me, he knows what he's talking about. Sign up today! Thank you Andy!

Am already impressed with the standard of the programme and support offered to my training! Andy was able to create a programme which fit round my akward job and the support he has offered in the couple of weeks is great, Would definitely recommend to anyone looking at online personal training!

Am already impressed with the standard of the programme and support offered to my training! Andy was able to create a programme which fit round my akward job and the support he has offered in the couple of weeks is great, Would definitely recommend to anyone looking at online personal training!

An absolutely fantastic experience. I’ve been training and lifting weights for four years now and I have never seen such progress with my lower body in terms of muscle mass and definition as I have now with Andy. It’s been a wonderful experience and he’s always so supportive and understanding and prompt to reply any questions or concerns. Very flexible too!! Would totally recommend to anyone as it gets rid of any guess work and really makes you push yourself.

An absolutely fantastic experience. I’ve been training and lifting weights for four years now and I have never seen such progress with my lower body in terms of muscle mass and definition as I have now with Andy. It’s been a wonderful experience and he’s always so supportive and understanding and prompt to reply any questions or concerns. Very flexible too!! Would totally recommend to anyone as it gets rid of any guess work and really makes you push yourself.

Just finished a 3 month PT programme with Andy and I have to say it's been very impressive. I'm 35 now and I've made more progress in these 3 months than I ever have in 17 years of pottering around in the gym not achieving very much. The programme helped me to stay focused and push harder than I have before. Knowing I had a certain session to follow meant that I stayed that bit longer until everything was done and ultimately that's what pushed me on. Also previously I would avoid excercises I didn't like or find enjoyable which ultimately left me weak in certain muscle groups. I've gained around 6kgs (just under a stone) and increased muscle mass virtually all over (5 inches on my chest � ). In particular have noticed my strength has rocketed. I can't say it doesn't take some dedication so don't assume paying for a PT instantly entitles you to improvement. Andy was motivational and encouraging throughout. He had to adapt quite a few sessions to allow for injuries and availability of equipment at my particular gym. The weekly feedback and contact you have with him means that you can constantly adjust and adapt your sessions to meet your goals (even if they should change mid programme). Value for money is exceptional when compared to conventional side by side PT services but you must remember to be disciplined with yourself (because no one else will be) and also take the time to really watch the instructional videos to make sure you adopt the correct form when performing the excercises.

Just finished a 3 month PT programme with Andy and I have to say it's been very impressive. I'm 35 now and I've made more progress in these 3 months than I ever have in 17 years of pottering around in the gym not achieving very much. The programme helped me to stay focused and push harder than I have before. Knowing I had a certain session to follow meant that I stayed that bit longer until everything was done and ultimately that's what pushed me on. Also previously I would avoid excercises I didn't like or find enjoyable which ultimately left me weak in certain muscle groups. I've gained around 6kgs (just under a stone) and increased muscle mass virtually all over (5 inches on my chest � ). In particular have noticed my strength has rocketed. I can't say it doesn't take some dedication so don't assume paying for a PT instantly entitles you to improvement. Andy was motivational and encouraging throughout. He had to adapt quite a few sessions to allow for injuries and availability of equipment at my particular gym. The weekly feedback and contact you have with him means that you can constantly adjust and adapt your sessions to meet your goals (even if they should change mid programme). Value for money is exceptional when compared to conventional side by side PT services but you must remember to be disciplined with yourself (because no one else will be) and also take the time to really watch the instructional videos to make sure you adopt the correct form when performing the excercises.

I’d never really considered an online coach before but I came across Andy’s website and I was really impressed with what he was offering. I emailed him and he replied within hours, we had a chat about goals and what I needed. Andy really listened and his enthusiasm was infectious. I logged straight online and started with him then and there. 4 weeks in and I’m amazed with my progress so far. Andy’s sessions are hard but rewarding, he’s easy to contact, listens, his video feed back is so encouraging and I feel his knowledge is really helping me get to where I want to be as I wasn’t able to quite do it by myself. Thanks Andy, I’m excited (and nervous!!) for phase two!! �

I’d never really considered an online coach before but I came across Andy’s website and I was really impressed with what he was offering. I emailed him and he replied within hours, we had a chat about goals and what I needed. Andy really listened and his enthusiasm was infectious. I logged straight online and started with him then and there. 4 weeks in and I’m amazed with my progress so far. Andy’s sessions are hard but rewarding, he’s easy to contact, listens, his video feed back is so encouraging and I feel his knowledge is really helping me get to where I want to be as I wasn’t able to quite do it by myself. Thanks Andy, I’m excited (and nervous!!) for phase two!! �

Had a good session with Andy today. Shame I can't tell time. Lol Great to see his business growing- and my technique is getting better. Top man

Had a good session with Andy today. Shame I can't tell time. Lol Great to see his business growing- and my technique is getting better. Top man

I signed up with Andy after getting frustrated with my lack of progress in the gym. I work nights and needed a personal trainer that was more flexible than the ones advertised at my local gym who typically only work office hours. Andy has proven a god send in this regard. He's been an absolute font of knowledge and has given me an easy to follow diet plan and exercise regime. He responds to questions quickly and motivates me to keep on track. I can't recommend him more.

I signed up with Andy after getting frustrated with my lack of progress in the gym. I work nights and needed a personal trainer that was more flexible than the ones advertised at my local gym who typically only work office hours. Andy has proven a god send in this regard. He's been an absolute font of knowledge and has given me an easy to follow diet plan and exercise regime. He responds to questions quickly and motivates me to keep on track. I can't recommend him more.

Really helped me grasp of eating clean combined with good training sessions. I definitely feel fitter and as a Triathlete can see my goals becoming much more achievable. Always on hand to offer advice, and Andy keeps up good communication with good feedback. I can definitely recommend Andy as a PT.

Really helped me grasp of eating clean combined with good training sessions. I definitely feel fitter and as a Triathlete can see my goals becoming much more achievable. Always on hand to offer advice, and Andy keeps up good communication with good feedback. I can definitely recommend Andy as a PT.

Best PT, very motivating and recommended the perfect excercices to see a big difference during the first three weeks I've been with him. I would absolutely recommend him.

Best PT, very motivating and recommended the perfect excercices to see a big difference during the first three weeks I've been with him. I would absolutely recommend him.

I'm currently on a 2 week trial, there were a few issues at the start from my end on accessing the video and hyperlinks, however the help, advice and support has been brilliant.

I'm currently on a 2 week trial, there were a few issues at the start from my end on accessing the video and hyperlinks, however the help, advice and support has been brilliant.

Andy is a fantastic PT. He is motivating and very enthusiastic and most importantly never critical of my lapses! �

Andy is a fantastic PT. He is motivating and very enthusiastic and most importantly never critical of my lapses! �

Andy makes sessions challenging and varied. He will listen to what you like don't like. I have lost a little more body fat and feel good. I can highly recommend Andy.

Andy makes sessions challenging and varied. He will listen to what you like don't like. I have lost a little more body fat and feel good. I can highly recommend Andy.

Andy is very supportive. Have never used an online trainer before but he stays in touch, checks in regularly and makes sure you stay happy and motivated. Would recommend him.

Andy is very supportive. Have never used an online trainer before but he stays in touch, checks in regularly and makes sure you stay happy and motivated. Would recommend him.