I’ve always been super active and interested in working out. I would run a lot and head to the gym a few times a week. Problem was... I didn’t know what I was doing.
I found Andy on a random google search and thought it was time to give this type of personal training a go. I’ve never needed someone to push me to workout, just someone to guide me through what I should do. Andy has been doing just that for over four months with me.
The app he uses is fantastic and easy to use, his weekly videos are always fun and informative to receive (my wife always asks me over dinner - what did you learn from Andy this week?), and he is constantly able to respond and answer questions when needed.
Nutrition has been a huge change in my lifestyle but he makes sure you can adapt it to the lifestyle you have. I’m trying to build muscle and go up in weight and he has taught me how to properly control what I eat to make that a reality. I’ve never thought twice about what I eat since I’ve always been a slim guy.
Highly recommend him... and my wife thinks you’re doing a great job too.
Not sure where the most of his clients come from but being a non-Brit hasn’t been an issue at all. He puts up with my weird English explanations and it feels like he is always at your service when needed. Take the chance, wherever you are in the world, and let Andy teach you a thing or two!
I’ve always been super active and interested in working out. I would run a lot and head to the gym a few times a week. Problem was... I didn’t know what I was doing.
I found Andy on a random google search and thought it was time to give this type of personal training a go. I’ve never needed someone to push me to workout, just someone to guide me through what I should do. Andy has been doing just that for over four months with me.
The app he uses is fantastic and easy to use, his weekly videos are always fun and informative to receive (my wife always asks me over dinner - what did you learn from Andy this week?), and he is constantly able to respond and answer questions when needed.
Nutrition has been a huge change in my lifestyle but he makes sure you can adapt it to the lifestyle you have. I’m trying to build muscle and go up in weight and he has taught me how to properly control what I eat to make that a reality. I’ve never thought twice about what I eat since I’ve always been a slim guy.
Highly recommend him... and my wife thinks you’re doing a great job too.
Not sure where the most of his clients come from but being a non-Brit hasn’t been an issue at all. He puts up with my weird English explanations and it feels like he is always at your service when needed. Take the chance, wherever you are in the world, and let Andy teach you a thing or two!
I've been training with Andy for about 18 months now. I think that says a lot given that when I originally contacted him, I was just looking for some very basic workout blueprints. When I saw how he operated with his tailor designed workouts, diet information and regular feedback, I saw that I wanted to keep going. 18 months later, I'm very happy to continue.
I've been training with Andy for about 18 months now. I think that says a lot given that when I originally contacted him, I was just looking for some very basic workout blueprints. When I saw how he operated with his tailor designed workouts, diet information and regular feedback, I saw that I wanted to keep going. 18 months later, I'm very happy to continue.
Having signed up for an initial three months in August 2020 I ended up working with Andy until May 2021. In that time I managed to lose 10kg of fat whilst gaining muscle and ending up at a lean 78kg. During the training Andy provided detailed weekly feedback via video, he is really knowledgeable and happy to answer any questions. The video feedback was great and usually focussed on the weights sessions, diet, protein intake, step-count and a reminder that beer and wine should be consumed in moderation!
The package is divided into phases, mine included three weights sessions and two cardio sessions per week whilst maintaining a daily average of 10,000 steps. At the end of each phase, pictures and measurements are taken to review progress and plan for the next phase.
Andy provides an excellent PT service and is highly recommended for anybody looking to work hard and achieve results!
Having signed up for an initial three months in August 2020 I ended up working with Andy until May 2021. In that time I managed to lose 10kg of fat whilst gaining muscle and ending up at a lean 78kg. During the training Andy provided detailed weekly feedback via video, he is really knowledgeable and happy to answer any questions. The video feedback was great and usually focussed on the weights sessions, diet, protein intake, step-count and a reminder that beer and wine should be consumed in moderation!
The package is divided into phases, mine included three weights sessions and two cardio sessions per week whilst maintaining a daily average of 10,000 steps. At the end of each phase, pictures and measurements are taken to review progress and plan for the next phase.
Andy provides an excellent PT service and is highly recommended for anybody looking to work hard and achieve results!
If you're after an online personal trainer who's knowledgeable, friendly and very approachable, go for Andy!
I've been trained by Andy now for 6 months and counting, and I'm glad to have him on my side. From day one, he has shown his worth in the health and fitness industry.
He is great at tailoring a workout programme that works for you and you alone. If you can only fit in a few days worth of training, he will help tailor it to your needs. If ever you have downs, which is inevitable, he will empathise with you then give you the encouragement you need to go on.
I have had previous trainers before Andy but could never find the same structure and motivation as I have with him. As someone who doesn't exactly enjoy gymwork, it's relieving how Andy has inspired me to see working out in a more optimistic way with a view to seeing my dream through and achieving the body I aim for.
It hasn't been a straight line of progression but with Andy I have seen noticeable changes in my belly size (as a skinny fat guy), muscle growth, and energy levels.
Keep up the good work Andy. Really hope to see this whole journey through with your guidance!
If you're after an online personal trainer who's knowledgeable, friendly and very approachable, go for Andy!
I've been trained by Andy now for 6 months and counting, and I'm glad to have him on my side. From day one, he has shown his worth in the health and fitness industry.
He is great at tailoring a workout programme that works for you and you alone. If you can only fit in a few days worth of training, he will help tailor it to your needs. If ever you have downs, which is inevitable, he will empathise with you then give you the encouragement you need to go on.
I have had previous trainers before Andy but could never find the same structure and motivation as I have with him. As someone who doesn't exactly enjoy gymwork, it's relieving how Andy has inspired me to see working out in a more optimistic way with a view to seeing my dream through and achieving the body I aim for.
It hasn't been a straight line of progression but with Andy I have seen noticeable changes in my belly size (as a skinny fat guy), muscle growth, and energy levels.
Keep up the good work Andy. Really hope to see this whole journey through with your guidance!
Andy has been an amazing support throughout this journey.
He is genuinely interested in helping me achieve my fitness goals and keeps my program interesting and on point at all times.
I highly recommend Andy for online personal training!
Andy has been an amazing support throughout this journey.
He is genuinely interested in helping me achieve my fitness goals and keeps my program interesting and on point at all times.
I highly recommend Andy for online personal training!
Since day one the communication and information has been very quick and informative. All the information provided is just for me and has given me the motivation to start training and eating correctly again. Any questions are answered straight away at any time of day. I would reccomend Andy to anyone needing that help to get training again and for nutritional advice too.
Since day one the communication and information has been very quick and informative. All the information provided is just for me and has given me the motivation to start training and eating correctly again. Any questions are answered straight away at any time of day. I would reccomend Andy to anyone needing that help to get training again and for nutritional advice too.
Andy is a fantastic PT, very knowledgeable, very passionate and offers a really tailored, personal service. He knows how to get the best out of you and keep you motivated. The online service works much better than face-to-face for me too. Highly recommended, thanks Andy :)
Andy is a fantastic PT, very knowledgeable, very passionate and offers a really tailored, personal service. He knows how to get the best out of you and keep you motivated. The online service works much better than face-to-face for me too. Highly recommended, thanks Andy :)
Been working with Andy for a couple of months now. Got given a tailored nutrition plan and workout program for my goals and my lifestyle. I've been seeing impressive results ever since. Andy's always checking up on my progression and how I can reach my next goal. I highly recommend Andy, the best investment I've made for myself.
Been working with Andy for a couple of months now. Got given a tailored nutrition plan and workout program for my goals and my lifestyle. I've been seeing impressive results ever since. Andy's always checking up on my progression and how I can reach my next goal. I highly recommend Andy, the best investment I've made for myself.
Just started with Andy- hes been so great. Set me up with a great plan and is so quick to reply. Could not recommend more highly!! He pushes you to be the best version of yourself
Just started with Andy- hes been so great. Set me up with a great plan and is so quick to reply. Could not recommend more highly!! He pushes you to be the best version of yourself
Andy is a top class PT and provides great guidance to his clients.
He communicates effectively and provides tailored weekly feedback in a format that works for you.
Andy’s plans are bespoke depending on your goals, lifestyle, etc and the app he uses makes it really easy to follow the workouts and track your progress.
I’m really pleased with the service I receive and wouldn’t hesitate to recommend Andy to others.
Andy is a top class PT and provides great guidance to his clients.
He communicates effectively and provides tailored weekly feedback in a format that works for you.
Andy’s plans are bespoke depending on your goals, lifestyle, etc and the app he uses makes it really easy to follow the workouts and track your progress.
I’m really pleased with the service I receive and wouldn’t hesitate to recommend Andy to others.
After many years of neglecting my physical wellbeing, I started working with Andy Griffiths as my personal trainer in January 2021. The training program and nutrition plan that Andy devised for me is exactly what I was looking for, challenging, enjoyable and sustainable. Thanks to Andy, the improvement in my strength, wellbeing, posture and stamina has been amazing (and I have lost weight). Andy has been positive and encouraging throughout and I would highly recomend him to anyone looking for a personal trainer.
After many years of neglecting my physical wellbeing, I started working with Andy Griffiths as my personal trainer in January 2021. The training program and nutrition plan that Andy devised for me is exactly what I was looking for, challenging, enjoyable and sustainable. Thanks to Andy, the improvement in my strength, wellbeing, posture and stamina has been amazing (and I have lost weight). Andy has been positive and encouraging throughout and I would highly recomend him to anyone looking for a personal trainer.
I have been a client of Andy's for almost 18 months and I am beyond impressed. His is very friendly and supportive in his approach and offers so much knowledge and guidance throughout the process to ensure you get the best from the training programme and nutrition programme which is fully tailored to me and my ongoing goals. Everything is structured so that you can track your progress week on week with regular feedback on your progress which I love! If I could give more stars than this I would its the best decision I have made.
I have been a client of Andy's for almost 18 months and I am beyond impressed. His is very friendly and supportive in his approach and offers so much knowledge and guidance throughout the process to ensure you get the best from the training programme and nutrition programme which is fully tailored to me and my ongoing goals. Everything is structured so that you can track your progress week on week with regular feedback on your progress which I love! If I could give more stars than this I would its the best decision I have made.
"I have been one of Andy Griffiths Expert PT clients for just over year, and I can honestly say that his approach and sheer professionalism is second to none. Having used a number of different types of PT Andy is perfect for my goals. No cookie cutter approaches here thats for sure.
His approach is balanced yet challenging and the method he uses ensures you are fully supported in such a way that your training is easy to understand and super enjoyable to do. The additional bonus of video clips are a fantastic way of ensuring you perfect each movement/exercise.
I 100% Endorse Andy G!"
"I have been one of Andy Griffiths Expert PT clients for just over year, and I can honestly say that his approach and sheer professionalism is second to none. Having used a number of different types of PT Andy is perfect for my goals. No cookie cutter approaches here thats for sure.
His approach is balanced yet challenging and the method he uses ensures you are fully supported in such a way that your training is easy to understand and super enjoyable to do. The additional bonus of video clips are a fantastic way of ensuring you perfect each movement/exercise.
I 100% Endorse Andy G!"
I have been working with Andy for the last 4 months and am really pleased with the service he has provided. In this time I have lost a stone and am the leanest I've probably ever been and as well as that I have muscle definition for the first time in my life! The app that Andy uses is really good and he is always there to answer any questions you have. Of course there is no magic wand and you get out what you put in... but Andy guides you brilliantly along the way and you can 100% trust that his knowledge and expertise will help you get to where you want to be.
I have been working with Andy for the last 4 months and am really pleased with the service he has provided. In this time I have lost a stone and am the leanest I've probably ever been and as well as that I have muscle definition for the first time in my life! The app that Andy uses is really good and he is always there to answer any questions you have. Of course there is no magic wand and you get out what you put in... but Andy guides you brilliantly along the way and you can 100% trust that his knowledge and expertise will help you get to where you want to be.
I trained with Andy for nearly a year and it was the best thing I ever did! He developed a personal achievable programme of training and nutrition for me which helped me gain confidence skill fitness and an enjoyment for the gym! I now train in a crossfit gym but it was the foundations I learnt with Andy that inspired me and gave me the confidence to try something outside my comfort zone!
I trained with Andy for nearly a year and it was the best thing I ever did! He developed a personal achievable programme of training and nutrition for me which helped me gain confidence skill fitness and an enjoyment for the gym! I now train in a crossfit gym but it was the foundations I learnt with Andy that inspired me and gave me the confidence to try something outside my comfort zone!
I have worked with quite a few personal trainers and what I like about Andy is that he sets really realistic goals and checks in with me regularly to see how I’m doing. It helps me to know that someone else is cheering me on when I have a good week or even if I have a not-so-good week. After being in a rut for several months, I am delighted to say I am back on track and the weight is dropping off!!
I have worked with quite a few personal trainers and what I like about Andy is that he sets really realistic goals and checks in with me regularly to see how I’m doing. It helps me to know that someone else is cheering me on when I have a good week or even if I have a not-so-good week. After being in a rut for several months, I am delighted to say I am back on track and the weight is dropping off!!
I worked with Andy for about 5 months with great success. Excellent nutritional advice, progressive training and positive reinforcement throughout. Would highly recommend.
I worked with Andy for about 5 months with great success. Excellent nutritional advice, progressive training and positive reinforcement throughout. Would highly recommend.
Superb PT! If you are looking to achieve a goal for your physique, get in shape in general, loose weight or just get fit. Andy is the man for it! He is very thorough in his plan. The app he uses to track the workouts, cardio, diet and steps is the best I have seen. His support is superb and encouraging and he will help with any aspect, training diet, workout times etc. Can’t recommend Andy enough. The gyms have been closed the majority of my plan, not a problem for Andy he’s adapted my training to suit and I still hit my goal I set out to! Don’t wait jump on with Andy now and make 2021 your year to get in shape 💪🏼
Superb PT! If you are looking to achieve a goal for your physique, get in shape in general, loose weight or just get fit. Andy is the man for it! He is very thorough in his plan. The app he uses to track the workouts, cardio, diet and steps is the best I have seen. His support is superb and encouraging and he will help with any aspect, training diet, workout times etc. Can’t recommend Andy enough. The gyms have been closed the majority of my plan, not a problem for Andy he’s adapted my training to suit and I still hit my goal I set out to! Don’t wait jump on with Andy now and make 2021 your year to get in shape 💪🏼
I'm about to start my fourth 8-week phase with Andy. So far each phase has been markedly different to the last with Andy designing a plan that fits with my requirements at the time, taking into account my work commitment, my available equipment and even adapting for covid lockdown requirements! Over the last few months, other people have definitely been impressed by the rate that I lost weight from the first Lockdown, I would have never have been able to do it this quickly without Andy's plan. I am pleased to continue, now focusing on fitness. I always feel that I know what to do each session, and am confident in quick support if I was unsure. It makes it feel that I can make a really efficient use of my exercising time. Definitely recommended!
I'm about to start my fourth 8-week phase with Andy. So far each phase has been markedly different to the last with Andy designing a plan that fits with my requirements at the time, taking into account my work commitment, my available equipment and even adapting for covid lockdown requirements! Over the last few months, other people have definitely been impressed by the rate that I lost weight from the first Lockdown, I would have never have been able to do it this quickly without Andy's plan. I am pleased to continue, now focusing on fitness. I always feel that I know what to do each session, and am confident in quick support if I was unsure. It makes it feel that I can make a really efficient use of my exercising time. Definitely recommended!
Everything about the way Andy sets up the program is amazing. He is always checking in to make sure that you are doing well. He is monitoring your progress and sending you personal messages even when not expected. He does go through your progress thoroughly to ensure that you fully understand what you need to do. He adapts the program to your style to ensure that you stay motivated.
Everything about the way Andy sets up the program is amazing. He is always checking in to make sure that you are doing well. He is monitoring your progress and sending you personal messages even when not expected. He does go through your progress thoroughly to ensure that you fully understand what you need to do. He adapts the program to your style to ensure that you stay motivated.
I’ve had back problems for over 12 months now and reached my heaviest weight at 100kg. I have always trained but the 2 bulging discs in my lower back were preventing me from doing anything....it was time to do something about it.
Up steps Mr Andrew Griffiths PT and 4 weeks later I’m 90.7 kilos and getting my strength back.
From day 1 Andy’s knowledge shone through. I’ve got pre session exercises to do and a full training plan where I hit the gym 4 days a week. Plus a diet/macro plan that is more than manageable and sustainable. The training plan is tailored to your requirements and goals and each exercise has a demo video attached to make sure you hit correct form.
Every week I fill out a feedback form and in return Andy sends a video outlining progress and answers any concerns/questions you have (All done by his APP) you can message him anytime and he’s always prompt to get back to you!
So in a nutshell it comes down to how much you want it.....everything’s there for you, all you’ve gotta do is follow the plan & be consistent. Simples!!!
I would recommend Andy to anyone, you will not be disappointed. 2020 just got better for me....don’t be a “I’ll start tomorrow” person....what are you waiting for.
Thanks Andy 🙌🏼
I’ve had back problems for over 12 months now and reached my heaviest weight at 100kg. I have always trained but the 2 bulging discs in my lower back were preventing me from doing anything....it was time to do something about it.
Up steps Mr Andrew Griffiths PT and 4 weeks later I’m 90.7 kilos and getting my strength back.
From day 1 Andy’s knowledge shone through. I’ve got pre session exercises to do and a full training plan where I hit the gym 4 days a week. Plus a diet/macro plan that is more than manageable and sustainable. The training plan is tailored to your requirements and goals and each exercise has a demo video attached to make sure you hit correct form.
Every week I fill out a feedback form and in return Andy sends a video outlining progress and answers any concerns/questions you have (All done by his APP) you can message him anytime and he’s always prompt to get back to you!
So in a nutshell it comes down to how much you want it.....everything’s there for you, all you’ve gotta do is follow the plan & be consistent. Simples!!!
I would recommend Andy to anyone, you will not be disappointed. 2020 just got better for me....don’t be a “I’ll start tomorrow” person....what are you waiting for.
Thanks Andy 🙌🏼
I have been working with Andy for more than 6 months and he has exceeded my expectations. He is extremely responsive and knowledgable to really help you transform your lifestyle to however you deem fit. He is also very good at incorporating feedback and your overall goals into your plan. Highly recommended - tremendous amount of value for the service he provides.
I have been working with Andy for more than 6 months and he has exceeded my expectations. He is extremely responsive and knowledgable to really help you transform your lifestyle to however you deem fit. He is also very good at incorporating feedback and your overall goals into your plan. Highly recommended - tremendous amount of value for the service he provides.
Andy has been helping me for a few months now and I would highly recommend him! Being able to workout in my own time is great, and his training plans have been fun. He really takes into account the types of exercises you are comfortable with, and how to juggle them around personal life. He's been great at answering questions, and really supportive. I've learnt loads about nutrition, and generally feel much healthier than I did 4 months ago.
Andy has been helping me for a few months now and I would highly recommend him! Being able to workout in my own time is great, and his training plans have been fun. He really takes into account the types of exercises you are comfortable with, and how to juggle them around personal life. He's been great at answering questions, and really supportive. I've learnt loads about nutrition, and generally feel much healthier than I did 4 months ago.
I've just joined andy and everything has been great so far I've have lost 1kg within a week.
The support and advice are amazing. for example there wasnt a particular machine at the gym I texted andy 6.30 am in the morning whilst in the gym and andy replied within minutes and switched to a machine that was there.
I am very confident that I will reach the goals that I want In a relative short space of time.
I've just joined andy and everything has been great so far I've have lost 1kg within a week.
The support and advice are amazing. for example there wasnt a particular machine at the gym I texted andy 6.30 am in the morning whilst in the gym and andy replied within minutes and switched to a machine that was there.
I am very confident that I will reach the goals that I want In a relative short space of time.
I've just finished Phase 1 of my training with Andy (just over a month of workouts). I am a very happy client! The programme is fun and user friendly. I'm 100% confident about what I'm doing in the gym and why and progressing consistently. It is so clear that he loves what he does and has put a lot of thought and effort into the format of the training and how to deliver the best service to his clients. Everything is very user friendly. He's answered every question I've asked (I have asked a LOT of questions) helpfully and clearly, and tweaked the programme to reflect my feedback and make it even better as we've gone. Thank you Andy! I'm really looking forward to Phase 2.
I've just finished Phase 1 of my training with Andy (just over a month of workouts). I am a very happy client! The programme is fun and user friendly. I'm 100% confident about what I'm doing in the gym and why and progressing consistently. It is so clear that he loves what he does and has put a lot of thought and effort into the format of the training and how to deliver the best service to his clients. Everything is very user friendly. He's answered every question I've asked (I have asked a LOT of questions) helpfully and clearly, and tweaked the programme to reflect my feedback and make it even better as we've gone. Thank you Andy! I'm really looking forward to Phase 2.
Started with Andy only 11 days ago and in that time he has sorted a nutrition plan for me along with an enjoyable fitness regime that fits around my lifestyle. My first weigh in this morning and I’ve lost over a stone. He’s got me looking forward to my gym sessions were as I used to get the sweats just driving past. Well done Andy. 👍👍👍👍
Started with Andy only 11 days ago and in that time he has sorted a nutrition plan for me along with an enjoyable fitness regime that fits around my lifestyle. My first weigh in this morning and I’ve lost over a stone. He’s got me looking forward to my gym sessions were as I used to get the sweats just driving past. Well done Andy. 👍👍👍👍
I have worked with lots of Personal Trainers over the years. So many trainers don't put any work in to structure a training schedule. There is no way you can change your shape with one session per week. Some Personal Trainers will give you one random session, there is no programming and they ask you to track on my fitness pal to then see you next week (checking your food diary 5 mins before the session) for another random unplanned session.
Andy gives you a structured exercise plan, nutrition plan, weekly feedback, and the ability to ask questions throughout the week. He actually looks at your body and posture and I can tell the plan he writes is not generic. I really enjoy the sessions, I like the structure and I can track my progress and strength improvements. How many PTs out there dont even record what weights you lift? the reps? how your fitness is improving? I think with some personal trainers, you have a one to one exercise class!
Please don't be put off by online personal training, I am so glad I took the plunge and trusted the reviews I read. I just wish I'd found him sooner as quite frankly some of the personal trainers that are out there taking your money are not only a waste of money, but a waste of time too.
So if your trainer runs your sessions a little bit off the cuff? With no session plan, no layout and no idea what they’re doing today? If they ummahh about what exercise to choose, and become a little flustered.
Chances are, they are rubbish!
If they aren’t planning out your sessions and adhering to your programming, then they’re setting you up for failure from the start. Don’t waste your money on an unprepared idiot, and give Andy a try!!
I have worked with lots of Personal Trainers over the years. So many trainers don't put any work in to structure a training schedule. There is no way you can change your shape with one session per week. Some Personal Trainers will give you one random session, there is no programming and they ask you to track on my fitness pal to then see you next week (checking your food diary 5 mins before the session) for another random unplanned session.
Andy gives you a structured exercise plan, nutrition plan, weekly feedback, and the ability to ask questions throughout the week. He actually looks at your body and posture and I can tell the plan he writes is not generic. I really enjoy the sessions, I like the structure and I can track my progress and strength improvements. How many PTs out there dont even record what weights you lift? the reps? how your fitness is improving? I think with some personal trainers, you have a one to one exercise class!
Please don't be put off by online personal training, I am so glad I took the plunge and trusted the reviews I read. I just wish I'd found him sooner as quite frankly some of the personal trainers that are out there taking your money are not only a waste of money, but a waste of time too.
So if your trainer runs your sessions a little bit off the cuff? With no session plan, no layout and no idea what they’re doing today? If they ummahh about what exercise to choose, and become a little flustered.
Chances are, they are rubbish!
If they aren’t planning out your sessions and adhering to your programming, then they’re setting you up for failure from the start. Don’t waste your money on an unprepared idiot, and give Andy a try!!