Loved the 6 week challenge. Got me back on track. Great coach, food plans and exercises. You get what you put in to it. It’s not called a challenge for nothing but it’s amazing and highly recommend. Lost over 20lb and great habits going forward. Thanks Gravity Transformation. 😁

This program is great! In my 6-weeks, I lost over 4" around my belly and lost about 5.7% body fat. GT has diet and workout plans to help you accomplish your 5% goal.

Gravity Transformation offers a full plan with great coaches available to you via email or their private FB page. I would definitely recommend their program, I lost 18lbs and 7%body fat kn their 6week Transformation program. Coach Red was great and very helpful what questions and following up to ensure i stayed the course with my nutrition.

The 6-week challenge was a fantastic kick-start back into a healthier lifestyle/nutrition/work-outs/weight loss!! VERY grateful for this program!

Great program with everything you need. Coaches quick to respond to any question I had. I would highly reccomend this program for anyone looking for something to get started into a healthier life styl

For years, I’ve been trying to lose weight. With gravity transformation I finally found a weight loss method that works for me. I followed the keto plan because that is what works best for me.

Good program, good workouts. Really worth it!

i participated in the weight loss challenge, 6-weeks to lose 20 pounds, and i lost 22 pounds without ever feeling hungry. gravity transformation had a variety of nutrition protocols i could follow depending on my lifestyle (keto, intermittent fasting, vegan, vegetarian, etc.) and my plate was always full and my meals were always delicious. i learned a lot about the science of nutrition and weight loss. i had no trouble dining out and i had only one cheat meal during the entire 6-weeks. the coaching staff was there to answer questions, keep me focused on the essentials, and to craft exercises to fit my 73-year old knees. everyone was very professional. based on my experience, i have no problem endorsing the Gravity Transformation 6-week weight loss protocol. go for it!

Gravity gave me the whole package.. specific exercises tailored to my needs with videos I could watch so I could so the exercises right, AND a nutritional program tailored to my specific needs (based on my weight and other factors) that allowed me to eat right and exercise right. I lost 21 lbs in 6 weeks and feel so much better. Not a yo-yo diet, but now a lifestyle. I recommend you try their 6 week challenge!

Thee support supports, take advantage of it! From the coaches to the people!!

I would like to say this is one program that I’ve ever in my life did and I enjoyed the challenge to the fullest it taught me super discipline. And my second week things slowed down and I got off track once but it was easy to get back on track with following the program. I do recommend this challenge it was fun and insightful it teaches you a lot about your body and your mind. People tell their kids and others how proud they make us. But even though my last week in a half I got sick. I’m still proud of myself for taking the challenge it is a motivator. I’m thankful to have lost 22pds and working out 6days a week was extra for me. Good luck to all.

I’ve completed my six-week journey.The past few weeks were tough—I fell sick twice and had a lot going on with the kids. Despite all that, I stayed consistent and kept going. I started at 97.6 kg and I’m now down to 87.2 kg, and still going 💪🏽. My waistline and thighs have reduced a lot, which feels like a big win. I still want to reduce further to reach my BMI goal, but this journey has given me the confidence to eat healthy, stay consistent, and focus on being fit. I followed a 3-meal diet plan and even stuck to the travel diet plan during holidays, which really helped me stay on track. I may not have hit my exact goal yet, but I feel really good about the changes I see—and others have noticed them too. This is not the end, it’s just the beginning. I’m excited about what’s ahead and committed to reaching my goal. To everyone still on this journey: keep showing up, even on hard days. The results will come. Lastly, a big thank you to the Gravity team for the guidance, support, and motivation throughout this journey. Truly grateful

Highly recommend this programme! I joined as I was looking for weight loss and fitness support that would get me real results. From the onset I was provided with all the information and support, included numerous emails to adapt my exercise due to a long term back issue. The programme resulted in me losing 10% of my body weight! Along the way I learnt the importance of nutrition and a high protein diet. Give it a go!

To be honest, I was nervous to start because my weight to begin with wasn’t crazy so to lose 10% in only 6 weeks didn’t seem realistic. The diet plans, the workouts - although they weren’t so easy - if you stuck with them - you see results! And I am proud to say that I did it! The community is also awesome for support as well as quick responses to any questions thru email - thank you!

I lost 23 pounds - even after tearing my ham string in week 3. Learned a lot. Program easy to follow.

Amazing experience!!! Achieved my goal. A big shout out to coach Red.

I can’t say enough good things about this program! I took the online 6 week challenge and lost 24.8lbs!! It’s absolutely doable by anyone, and the support from the Facebook community and coaches are phenomenal. Highly recommend, and would give 10 stars if I could.

This program has changed my life for the better! I was able to successfully meet the goal and complete the program. I definitely had to lock in and put my head down to focus, doing more than the minimum of what was required, I succeeded. It was not easy at all but it was worth it!

I succeeded to lose 10% weight in less than 5 weeks (8kg). Was extremely serious about the diet though 😉 Good and trustworthy team.