Highly recommended. The coaches and trainers are good and everything you’re taught yields results

I had a really good experience with Gravity Fitness Challenge. I was feeling stuck before and couldn’t get past a certain weight, but this gave me the structure and accountability I needed. The trainers are supportive and the plan is simple enough to stick to. I’ve definitely seen progress—glad I did it!

It worked for me!!!!! Lots of good workouts and the checkin gets you to insure you follow the program.

A greatprogram to move yourself off a plateau. Lots of support and guidance.

The program is easy to follow and if you stick to it, the results are positive to say the least. I accomplished the goals that were set and lost 23 pounds in 42 days. I learned a lot about nutrition and different exercises to add to my workout knowledge. As someone who has been working out for 25 years this program gave me a lot of new things to incorporate.

I had a truly great experience with my 6 week challenge ... the structured programme allowed me to hit my goals, and the support was exceptional. I've learnt a lot ... life skills🤩Thank you GT!

Completed the 6-week Gravity Transformation Challenge and released 15.4lbs and 7.3% body fat. The simple, structured meal plan and accountability made all the difference!

Really loved this challenge! It gave me the motivation I needed to get back on track and lose a few extra kilos without feeling overwhelmed. The workouts and structure are easy to follow, even with a busy life. I especially liked that it helped me build habits I can actually maintain long term. Super happy with my results — thank you!!

This is the last weight loss program I will ever do because it allowed me to hit every goal set and also heal a lot of years of bad thinking! I’m finally free from this life long(til now) issue and will promote GRAVITY until I can’t anymore!!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ THANKS GRAVITY AND COACHES!!!

Gravity Transformation really helped me learn how to change my lifestyle to look and feel great! The workouts are fun, the progress is fast, and it just takes commitment to 6 weeks! Loved it!

This program works! If you want to bet on yourself, do it! The workouts are easy to follow and meal plans too, access to personal coaching is availed and you will get a quick response! I had to modify my workouts for an injury (unrelated to the program) and STILL met my goals. I FEEL amazing!

Well worth your while if you're disciplined I found the structure of the programme very good. Whilst I wasn't new to 'dieting' and 'training', I gained some valuable info on the process of how to reconstruct your body composition at the age of 65. I did a lot of my own research, based on many years of being a 'gym bunny' and always 'watching my weight'. I discovered a lot of new info on nutrition and how specific types of training can either speed up or slow down your progress. If you are someone who is self-disciplined, thrives on seeing results from the hard work and dedication that ONLY you put in - this programme is for you!

I followed the plan and lost 26 pounds in 40 days. I had help with the coach and stayed on track. Nice to have achieved my goal.

The gravity transformation 6 week challenge was exactly what I needed to jumpstart my new health journey. This is not just a diet program, it truly can be a transformation if you let it. Thank you for the help Gravity!

By following the meal plan and doing 2-3 workouts per week, I was successful at hitting my goal and lost 20lbs in the 6 week program.

I started the Gravity Weight Loss Program during a really difficult time in my life. After being diagnosed with cancer in May 2025, going through chemotherapy, and finishing radiation not long ago, my body had been through a lot. I felt exhausted, drained, and honestly didn’t feel like myself anymore. Joining Gravity helped me begin a new journey toward rebuilding my health. The program gave me structure and motivation at a time when I really needed it. The workouts were definitely challenging for me, especially considering my body type and everything my body had just been through, but I did the best I could as often as I could. Some days I could do more, some days less, but the program allowed me to move at my own pace and focus on progress rather than perfection. What I appreciated most is that Gravity helped shift my mindset. It wasn’t just about losing weight — it was about taking small steps toward feeling stronger and healthier again. For anyone who feels like they’re starting over with their health, this program can be a really great place to begin that journey!

I lost 4 kg in 6 weeks achieving my goal following the Gravity program, home workouts and I am happy with the results. I feel lighter, more confident, and can fit into my smaller clothes again. The program worked well for reducing stubborn waist fat, and the support from coaches Red & Max was consistent and helpful. I am excited to continue with the Gravity diet and have also joined Pilates to keep strengthening my body.

The workouts and the eating plan were exactly what I needed to get me back on track!

The program wasn't too difficult to follow. I learned how to substitute😀😀 healthier foods for what I was eating and to give up unhealthy snacks.