Great gym sessions and the meal plan is great. Stick to the plan and you’ll see results

Really Excellent program !!!! These guys are doing some amazing work. Weighing in at 149.6 pounds I would never have imagined losing 16.4 pound in just 37 days along with loss of 6.5% body weight.. The classes are really amazing .. and everyone from the support staff and the trainers are pushing you to achieve your goals

Just completed the six week challenge with GTZ! I enjoyed the group classes, the trainers were helpful and knowledgeable. It was great to have structure and a meal plan, accountability, and a coach to be able to ask any questions too. Happy with my results! Lost 5.8% body fat and down 11.2 pounds! Would definitely recommend if you’re looking to create better eating habits, get stronger, and lose some weight/crush your weight loss goals!

I took the 6 week challenge and lost 9.5 kgs. I also gained willpower and self discipline along the way. The diet plans and workouts were awesome. I like how there were options to choose what works for us instead of a fixed plan. Also it introduced me to intermittent fasting which is a great lifestyle change for me. Thanks gravity.

great place ,awesome trainers.

GTZ IS AWESOME !!! Im so happy I pushed myself to begin training and devoted myself to going 5x a week! All the trainers are awesome (especially Matt) and will answer any and all questions you have! Everyone is super responsive to getting back to you (almost instantly!) and never make you feel like a question is “stupid”. Thank you GTZ for showing me what I am able to achieve if I put my mind to it !

I had a great experience with Gravity Training Zone. If you put your mind to it, follow their meal plan, and go to the gym frequently you can easily lose 20 pounds in 6 weeks. I kept putting off dieting coming up with some excuse or another. Once I decided I had enough I signed up for the 6 week challenge and it definately was the best decision of my life. I lost 23 pounds in 6 weeks and it really wasn't all that difficult. I was able to manage even through a business trip and a camping trip with my family. Just make your mind up that you want to lose weight and gravity training zone will walk you through the rest.

I had a great experience with Gravity Training Zone. If you put your mind to it, follow their meal plan, and go to the gym frequently you can easily lose 20 pounds in 6 weeks. I kept putting off dieting coming up with some excuse or another. Once I decided I had enough I signed up for the 6 week challenge and it definately was the best decision of my life. I lost 23 pounds in 6 weeks and it really wasn't all that difficult. I was able to manage even through a business trip and a camping trip with my family. Just make your mind up that you want to lose weight and gravity training zone will walk you through the rest.

I had a great experience with Gravity Transformation! Not only did I reach my goal of losing more than 20lbs but I shed inches everywhere!!! I am so happy with my results and everyone who asks I will definitely recommend this amazing team and tell them about the coaches who were so helpful!!

It is an amazing opportunity to lose weight with a great, helping coach. I realised that i'm really capable of anything and that everything is possible. It was really hard but it's worth it and in the end i'm really proud of myself for being strong enough. This is a new lifestyle for me and i'm gonna keep going.

I had never had such a successful weight loss journey! The coaches were incredible and always answered any questions I had in a very short amount of time. I would totally recommend for any level you’re in wether it is beginner, intermediate or advanced. This was a great experience!!

This program was absolutely phenomenal. In 6 short weeks I went down 21lbs and 5% body fat. The simplicity of the diet makes it very easy to stay within the framework of the diet. The classes are amazing, and the coaches took the time to help me - a newbie - use the correct form. I was amazed to see the weights I was lifting 6 weeks after beginning this program. All in all, there’s no better program out there. As long as you’re motivated to make changes, they will help you achieve your goal. I was scriptural in the beginning, but the proof is in the results. I’m thankful to them for helping me achieve my goals. I highly recommend this program.

#Inspiration #Motivation Hi, I am 27 years old. After my undergraduate days, I started putting on weight regularly due to bad food habits, no exercise and recently I learned that I have a high cholesterol level. I had always read that light exercise every day is important for the body but never really got myself motivated to do the same. But the one thing that I didn't really fathom was that the food that we are taking plays a more important role in weight control and weight loss. Macros such as the amount of protein, carbs and fat play an important role in weight loss in addition to the regular exercise. I came to know about #GravityTransformation from a friend. So I joined the program and decided to follow the regime properly following the list of food that can be taken and the proportion in which it is to be taken along with the list of exercises to be done. I am posting this to show that losing weight is very much possible. I have started with around 208.4lb and 18.1% body fat and a low self-esteem. Sticking to the food list and 3 days a week of rigorous exercise, I lost 21 lb to reach 187.6 lb and 14.3% body fat. I have also been able to burn my body fat significantly. But seeing myself losing weight like this is indeed fascinating since I never believed it to be possible. So if any of you are facing the same situation, I would say that you too can lose weight with a conscious diet and a little motivation. Keep Grinding!!!