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June 27, 2022
My current arm day workout💪🏽💪🏽 I don’t particularly like to train arms, but I love the pump I get😎💯💯...
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June 23, 2022
That pump glow up⛽️🌟 These videos were taken a day apart💯🗓 I guess this is another reason why many d...
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June 22, 2022
If you never try, you'll never know how far you could've gone 💯💯 This so relevant in fitness🏋🏾‍♂️ If...
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June 21, 2022
You can’t always count on motivation being there, that's why discipline and routine are so important...
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June 20, 2022
The job is never done✔️ fitness is a lifestyle, the quicker you get into that mindset, the easier st...
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June 18, 2022
Basically💯💯 Positivity breeds productivity, so I’m sending positive vibes to everyone this Saturday🙌...
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June 17, 2022
I used to do dedicated weighted core workouts 10 years ago, but they didn’t make any visible differe...
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June 16, 2022
Summer has hit London☀️☀️☀️ You know what that means.. Outdoor workouts🙌🏽🙌🏽 Will definitely be posti...
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June 15, 2022
The scale does not give a full picture 🖼 When it comes to weight loss, the scale might be a good ind...
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June 14, 2022
Legs have always been my weakness when it comes to aesthetics, especially calves, and I’m far from h...
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June 13, 2022
I could never achieve those abs or traps though😅 🪨 #bakihanma The shape of your frame and muscles ...
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June 12, 2022
I love training arms on the cable machine, but it was occupied so I used the barbell instead🏋🏾‍♂️ Go...
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June 11, 2022
You heard the man🗣 This is also relevant to your fitness journey🏋🏾‍♂️💯 Surround yourself with people...
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June 10, 2022
How do you like your eggs?🍳 Happy Flex Friday my people! Hope you smashed all your workouts this we...
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June 09, 2022
Always chasing that pump⛽️ Quick June physique check✔️ My diet has not been the best over the last f...