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May 10, 2022
Just soaking up the rays☀️ Want to look your best on holiday or just in general? Get in touch on my...
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May 09, 2022
Apart from pull-ups of course! The amount of exercises you can do with a single band is impressive🙌🏽...
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May 05, 2022
Subtle flex💪🏽 Wearing boohoomanofficial size: too small Struggled to get this shirt off😅 Want to ...
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May 03, 2022
My mood all summer😎☀️ Sending positive vibes to everyone this Tuesday🙌🏽 Want to get ripped for summ...
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April 29, 2022
Happy Flex Friday Fitfam💪🏽💪🏽 Hope everyone has a great weekend full of gains & gladness 💯💯 As ever,...
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March 25, 2022
Happy Flex Friday💪🏽💪🏽 last one of the month!🗓 Feels like March has flown by😅 summer is just around t...
Carousel post from ph_gains.
March 15, 2022
Swapped the rum & coke for a protein shake, and the rest is history💪🏽💪🏽To be honest, I still enjoy a...
Photo post from ph_gains.
March 13, 2022
Happy Sunday🌞 Hope you've had a great week with loads of gains💪🏽💪🏽 If you're not seeing the result...
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March 04, 2022
Happy first flex Friday of the month🗓🙌🏽💪🏽 It's officially shredding season for me✂️ I stared my card...
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February 21, 2022
Happy Monday fit fam🙌🏽 Hope everyone's feeling motivated and focused this week💪🏽💪🏽 If you've fallen...
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February 16, 2022
Happy humpday family🙌🏽 Hope you're all having a great week and smashing your goals💥💪🏽💯 If you're not...
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February 15, 2022
My client has put in serious work over the last few weeks and it shows!💯🙌🏽🙌🏽 With dedication and dis...
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February 08, 2022
I was hitting the gym hard in both these pics🏋🏾‍♂️ But in the right pic (taken last month), I was a ...
Photo post from ph_gains.
January 31, 2022
Just thinking about all the gains I'll be making in February📈💪🏽 Happy Monday🙌🏽 Last day of January😅...
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January 25, 2022
Great work from my client over the first 3 weeks of his training👏🏽👏🏽🙌🏽 Not only has he been able to ...