June 15, 2022
The scale does not give a full picture 🖼
When it comes to weight loss, the scale might be a good ind...
June 14, 2022
Legs have always been my weakness when it comes to aesthetics, especially calves, and I’m far from h...
June 13, 2022
I could never achieve those abs or traps though😅 🪨 #bakihanma
The shape of your frame and muscles ...
June 12, 2022
I love training arms on the cable machine, but it was occupied so I used the barbell instead🏋🏾♂️ Go...
June 11, 2022
You heard the man🗣
This is also relevant to your fitness journey🏋🏾♂️💯 Surround yourself with people...
June 10, 2022
How do you like your eggs?🍳
Happy Flex Friday my people! Hope you smashed all your workouts this we...
June 09, 2022
Always chasing that pump⛽️
Quick June physique check✔️ My diet has not been the best over the last f...
June 08, 2022
Just do you💯💯 Everyone will have their opinion about what you’re doing, especially if you’re trying ...
June 07, 2022
I used to limit my cardio to avoid losing my gains.. but adding a good amount of cardio to my plan h...
June 06, 2022
Bands are a great substitute for cables➰💪🏽 Most exercises you do with cables can also be done with b...
June 05, 2022
Gotta love those oversized t-shirts💯👕
Makes me look like I’ve never seen the inside of a gym😅
Hope...
June 04, 2022
Some ways you can apply progressive overloads📈👆🏽 The main reason I see people not getting results in...
June 03, 2022
Subtle flex #flexfriday 💪🏽💪🏽
Have a great weekend fitfam🙌🏽☀️
Shredding season is in full effect✂️✂...
June 02, 2022
Full outdoor back workout☀️💪🏽
This will give you just as good a burn as in the gym🔥🔥🔥 with a single ...
June 01, 2022
Ain’t that the truth🙌🏽 People will despise you for achieving something when they are not🤷🏽♂️ They w...