February 15, 2022
We love this so much we had to share! Congrats to Cara for taking control of her health and wellnes...
February 14, 2022
#happyvalentinesday couples that workout together stay together! Personal Trainer Stephen is trainin...
February 14, 2022
Reminder: Tomorrow 5:30-6:30PM in the Alloy Lounge to celebrate Valentines Day treat yourself to a s...
February 11, 2022
2/14/2022 5:30-6:30PM in the Alloy Lounge to celebrate Valentines Day treat yourself to a studio cla...
February 10, 2022
Our ❤️Combat Your Heart❤️ Out class with Vanessa was so much fun last night! If you missed it... tha...
February 09, 2022
Today is the first day of our #openhouse supporting #AHA! Today we are having vessellongevity and th...
February 07, 2022
Ready for some heart-pumping fun?💓Join us for our open house this week with special events benefitin...
February 07, 2022
One of our fabulous trainers Melanie is taking time with her client to show her the proper form for ...
February 05, 2022
vessllongevity will be here for our #openhouse benefiting The American Heart Association AND bringin...
February 03, 2022
It is with bittersweet feelings that we say goodbye to Pam Garrett after more than 30 years with NMS...
February 02, 2022
Phil saw his shadow! Clearly he was right about more winter with all this beautiful snow! But… that ...
February 02, 2022
With February being #hearthealthawarenessmonth we wanted to do have some fun while bringing #awarene...
February 01, 2022
Will Phil see his Shadow tomorrow?
Drop your predilection #yes or #no for a chance to win some #spo...
January 31, 2022
End of the first month of 2022!!!
How are you feeling about the goals you set for yourself? No matt...
January 30, 2022
How to Crush Your Goals in 2022!
🔷 Make sure they're realistic
🔷 Use the SMART method to set them
...