January 12, 2022
Because greatness is not a destination, it's a continuous journey that never ends.
Visit the 🔗 in ...
January 11, 2022
Static holds provide huge benefits for your bench press:
*Isometric exercise
*They help you deve...
January 11, 2022
Win-Win All Around! 💰
Club Cash for both and a fitness buddy to work out with. #ohyeah #joinin
Cal...
January 10, 2022
Today is the deadline to get registered for the tournament this weekend! Free and open to non-member...
January 10, 2022
UPDATE on the BIGGEST WINNER:
You asked and we listened!
Classes begin Jan. 17 and will be Mondays ...
January 09, 2022
We’ve got a fun packed week kicking off on Jan. 12! We begin with Open House offering up exclusive o...
January 08, 2022
Workout buddies come in all different forms...sometimes they even have 4 legs!
If you are looking ...
January 08, 2022
You're invited to our Open House where we'll be turning it up this month!
⚡ Non-Members are invited ...
January 08, 2022
Our personal trainers love what they do and they inspire with purpose and passion. That's why we're ...
January 07, 2022
Don't miss out on next weekend's tournament! Deadline to submit team entries is Monday the 10th!
January 06, 2022
Trainer Tip Thursday from our PT, Larissa!
The Bulgarian Split Squat - Glute focused
*️⃣ The Set U...
January 05, 2022
Studies show it takes anywhere from 21-28 days to form a habit. We know that the first couple of wee...
January 05, 2022
One of the best things about our Virtual Club — you can do yoga in your comfy pajamas.
Now more li...
January 04, 2022
If you answered C — then you probably know the feeling of that first lap at sunrise.
But you don't...
January 04, 2022
If you answered A, B & C — you know your Yoga Origin!
The word ‘Yoga’ is derived from the Sanskrit...