October 07, 2024
Meet two of our newest trainers, Clayton and Dee! If you want to breeze through your goals with targ...
October 05, 2024
The Stingrays are off to a busy start for their '24-'25 swim meet season!
October 05, 2024
You may have noticed the front desk and housekeeping sporting new shirts recently! We love our new p...
October 03, 2024
Join Adrienne and team in the fall 2024 Bodypump launch! 🏋️ Make sure you reserve your spot on Motio...
October 01, 2024
Renee hosted her 17th annual Run the Bluffs event this past Sunday! There were many humans, and pups...
September 28, 2024
Thank you to everyone who donated blood yesterday!
September 26, 2024
Thank you to all who joined us for Wine Down Wednesday! Many members joined us after an awesome work...
September 24, 2024
Refer a friend who joins this month and you will receive this super cozy CAC hoodie! Working out wit...
September 23, 2024
CAC Stingrays kicked off their season with a true distance meet in Colorado Springs this weekend! Co...
September 19, 2024
Thank you for considering blood donation! ❤️ To donate, please use this link: https://bit.ly/3MJ5ugg
September 18, 2024
Look at these two cool cats in our new CAC hoodies! 👀 You may be asking "how do get one?" Well, refe...
September 17, 2024
Join us NEXT Wednesday, September 25th for Wine Down Wednesday! Guests are encouraged! Take one of o...
September 16, 2024
You still have time to purchase our Personal Training promotion of 14 sessions for the price of 12!!...
September 13, 2024
And they're off! 🏊 CAC Stingrays 2024 season is off to a great start! Here are some of our younger s...
September 11, 2024
Do you want to box with a pro? 🥊 Train with professional boxer AJ Fletcher! AJ offers all levels of...