October 26, 2022
Join us for a beat filled Zumba class featuring Jay on the Drums! Saturday, November 12th at 11 AM. ...
October 25, 2022
Thank you to everyone who participated in our Pretty in Pink Spin and Zumba event! We managed to rai...
October 24, 2022
The man behind the counter greeting you will make your day. We promise.
Did you work out today?
...
October 21, 2022
Join us tomorrow, October 22nd at 11am for our special Pretty in Pink event! Our pink themed Zumba c...
October 13, 2022
Don't miss a day, a week, a month. Your body is a well-oiled machine and it needs to be maintained. ...
October 12, 2022
Save the Date! Ride for a Cause with Paul and Sheila on Saturday, October 22 at 7:30AM cacdtc! Bring...
October 08, 2022
You know you want one! Limited edition, exclusive hoodie made just for you! Stop by and learn how to...
October 06, 2022
Mark your calendar for our special classes and events Oct. 22-23rd in honor of Breast Cancer Awarene...
October 05, 2022
As we celebrate teachers, coaches and mentors today, October 5 for World Teacher Day, invite them in...
October 03, 2022
Join us in supporting the Breast Cancer Research Foundation this October. Watch for special events h...
September 27, 2022
Join us for the 15th annual Run the Bluffs this weekend! Walk/Run/Hike to benefit the Golden Retriev...
September 20, 2022
Mark your calendar for this special LaBlast class with lexibulich cacdtc on Sunday, October 23 at 10...
September 16, 2022
New Music and New Moves! Bring a friend and join Ryann for the Fall Body Pump Launch cacdtc on Sunda...
September 11, 2022
It’s been more than 20 years since 9/11.
We continue to honor the sacrifices made that day by reme...
August 30, 2022
Labor Day is right around the corner. We will have amended hours and studio fitness schedule. Enjoy ...