June 06, 2022
Join us the week of June 13-19 while we celebrate with tacos, fitness and YOU! Register your friends...
June 02, 2022
Wake up. Crush it. Repeat.
Visit the 🔗
May 27, 2022
Due to the overwhelming response and demand for more Yoga Stretch classes, we are adding a Friday cl...
May 26, 2022
#memorialday
May 24, 2022
New Water Fitness Classes starting in June! Join us in welcoming Gina on Tuesdays at 9AM for H20 Fit...
May 24, 2022
Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they wi...
May 24, 2022
Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they wi...
May 21, 2022
#memorialday
May 20, 2022
Did you book your recovery stretching session? Let your complimentary 30-minute session with a certi...
May 20, 2022
Did you book your recovery stretching session? Let your complimentary 30-minute session with a certi...
May 18, 2022
Your inner diva needs this. But sign up soon, class is filling fast.
Register in the club app or ca...
May 17, 2022
This summer I want to _____________ {fill in the blank}
Our Summer Crush 30-day body-shaping, weigh...
May 16, 2022
We all know fitness is not a one week, one month, one time thing. It's a way of life. But you still ...
May 13, 2022
Happy Teacher Appreciation Month! We are so happy to partner with schools this month to honor the te...
May 12, 2022
Why stretch?
✔️ Improve athletic performance
✔️ Improve range of motion
✔️ Reduce stress & muscle s...