July 03, 2023
Upper Body Opener with Lila Whiting lila_whiting
This short & effective practice will create a lo...
July 01, 2023
💫 Follow to Win! 💫
Interested in trying out YogaDownload? Now's your chance! Follow these simple st...
June 30, 2023
Get ready for the weekend with these simple tips to reset. #GoYourOmway
June 28, 2023
💚 The fourth primary chakra is known as the heart chakra or "Anahata " in Sanskrit. It serves as our...
June 25, 2023
✋ STOP saying sorry for:
Setting boundaries
Putting yourself first
Not being perfect
#GoYourO...
June 24, 2023
✈️ Now boarding: your dream yoga holiday ✈️
EAT, BEACH, YOGA
KOH SAMUI, THAILAND
JAN 27 - FEB 3, ...
June 21, 2023
The solar plexus chakra, or Manipura in Sanskrit, translates to, “city of jewels.” Located in the up...
June 20, 2023
Could you benefit from taking a moment to wind down at the end of most days?
If you have trouble ...
June 18, 2023
🌸 Your value doesn't decrease based on someone's inability to see your worth. #GoYourOmWay
June 14, 2023
The second chakra (Svādhiṣṭhāna), located at the pelvic region, also known as the Sacral Chakra is a...
June 10, 2023
🏰 And they all lived happily ever after...
We really had the ROYAL treatment this week at Wedderbur...
June 10, 2023
wedderburncastleandbarns and yogadownload Retreat is a wrap! What a magical week! Super grateful for...
June 08, 2023
Horseback riding in Scotland! My horse Jet was slow and gassy so we kept up the rear! #yogadownload ...
June 07, 2023
yogadownload retreat in Scotland! Loving it! With i.am.jameson verbeckn lexyappersonhearst #goyourom...
June 07, 2023
Chakra (also spelled C̣akra in Sanskrit) meaning "wheel”, are a number of psychic-energy centers of ...