January 29, 2025
Shoulder Stand
Salamba Sarvangasana
(sah-LOM-bah sar-van-GAHS-anna)
salamba = with support
sarva...
January 29, 2025
Cat yoga adjustments…
#catsofinstagram #blackcatsofinstagram #blackcatsrule #yogateacherlife #goyour...
January 28, 2025
Class Highlight: Fitness 'n' Yoga - Hips, Shoulders & Spine with Ben Davis fitness.n.yoga
"This c...
January 27, 2025
Yoga for Shoulder & Neck Pain Relief
This collection of classes will help create both short-term ...
January 26, 2025
If you're falling...DIVE #GoYourOmWay
January 25, 2025
🏰🌷 Spring in a Scottish Castle? Yes please!
🏰 EAT, EXPLORE, YOGA:
THE SCOTTISH CASTLE II
MAY 31...
January 24, 2025
🌟 New Year, New Dreams 🌟
If you've dreamed of becoming a yoga teacher, but felt constrained by time...
January 23, 2025
Anstatt sich nur auf äußere Anerkennung zu konzentrieren, erinnert es uns daran, dass der wahre Wert...
January 23, 2025
Class Highlight: Playing with Fire: A Challenging Slow Vinyasa Flow with
Christen Bakken
"The fi...
January 22, 2025
3 Affirmations for Happiness
I am grateful to be alive. It is my joy and pleasure to live another...
January 22, 2025
Yoga for the Back and Hips
Release stress and tension in the back and hips with this yoga sequence ...
January 21, 2025
Class Highlight: Ready for Anything with Ellen Kaye
"This short class is designed to kickstart yo...
January 20, 2025
Are you brand new to yoga and ready to finally start on your wellness journey in 2025? If so, there'...
January 19, 2025
✨️ 2025 Mantra ✨️
If it comes, let it.
If it goes, let it.
#GoYourOmWay
January 18, 2025
⏰️ ONLY A FEW ROOMS LEFT!
🏰 EAT, EXPLORE, YOGA:
THE SCOTTISH CASTLE II
MAY 31 - JUNE 6, 2025
...