November 30, 2022
Fat Shaming The Obese: "I No Longer Have THAT Perspective" | BETTER! w/ Dr. Stephanie &...
November 27, 2022
It's THAT Time of Year Again | BETTER! with Dr. Stephanie Estima
November 26, 2022
Why KETO SAVAGE uses EXOGENOUS KETONES | BETTER! with Keto Savage & Dr. Stephanie Estima
November 25, 2022
How to REDUCE FAT while Putting On Muscle | BETTER! with Dr. Stephanie Estima
November 24, 2022
SLOW DOWN Your Diet Goals | BETTER! with Keto Savage & Dr. Stephanie Estima
November 23, 2022
Why and WHEN I Take ______ for Muscle Gains | BETTER! with Dr. Stephanie Estima
November 22, 2022
Science PROVEN : Biological Age Reversal | BETTER! w/Dr. Stephanie & Kara Fitzgerald
November 20, 2022
AMA Female Muscle Building | BETTER! with Dr. Stephanie Estima Timestamps:
0:00 Introduction
2:00 F...
November 18, 2022
Should Women with PCOS be Fasting? #shorts
These last two weeks on the Better! Podcast I take you ...
November 18, 2022
Are you Fasting Too Aggressively? #shorts
These last two weeks on the Better! Podcast I take you o...
November 16, 2022
Ovulatory Infertility: The Number 1 Cause | BETTER! with Dr. Stephanie Estima Sign up for my FREE MA...
November 14, 2022
The Thyroid Subject | BETTER! with Dr. Stephanie Estima Sign up for my FREE MASTERCLASS: HEALTHY OFF...
November 13, 2022
Fasting with PCOS, Estrogen Dominance & Thyroid Fasting Symptoms | BETTER! with Dr.Stephanie Est...
November 06, 2022
Why Fasting For Women is Different | BETTER! with Dr.Stephanie Estima Timestamps:
0:00 Introduction
...
October 28, 2022
Low ESTROGEN & Depression? #shorts
This week on Better! I am joined by @chrispalmermd, a Harva...